Tag: allium

Interesting Facts About Red Onions
Onions in general, are very healthy. We just eat four types of onions, white onions, yellow onions, shallots and red onions. But there are over 600 types of onions. 20 % of all phytonutrients in onions are preserved for the… 0 Shares | | Posted in Health
Shallots lower risk for cancer, diabetes, and osteoporosis
Shallots belong to the Allium family just as onions, garlic, leek, and ransom. A major difference is that these banana-shaped onions have a sweeter taste. It contains more of the strong antioxidant quercetin, and it keeps most of his nutritional… 0 Shares | | Posted in Health, Nutritional Medicine
Leek and the medicinal benefits of a vegetable
Leek was mentioned by Nero and Aristotle. They tell that their voices became more strong after they had eaten this beautiful flowering vegetable. You may find confirmation in this knowledge by the fact that all allium-vegetables are good for the… 0 Shares | | Posted in Health