Tag: Alignment

Your DREAM Life in 5 Easy Steps

Your DREAM Life in 5 Easy Steps

As human beings our greatest asset that we possess is our health. Healthy minds and bodies ignite our unique potential to live our sole purpose and to flourish. Through healthful living arise increased self-confidence, productivity, and a higher level of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Yoga
Structural Integration (Rolfing)

Structural Integration (Rolfing)

“Rolfing” also known as Structural Integration is a soft tissue approach to re-establishing natural body alignment. Dr. Ida Rolf, the inventor of this process, based it on the idea that “When a body is in alignment, it works properly.” Think… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Physics, Science & Tech, Weird