Tag: aging
12 Signs that you are Protein Deficient
12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite. Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
7 Reasons to Drink Pomegranate Peel Tea! How to Prepare it?
Most of us well known about the benefits of pomegranates, but, very feware aware of the benefits of its peel. We often discard the peel of pomegranates. But this peel is blessed with numerous health and beauty benefits. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
Supercharge your Blood to Combat Cancer
A recent landmark study has woken up the scientific community to the incredible effect that exercise has on the body’s ability to fight cancer. The study compared the blood taken from adult males of average health, both before and after… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle
Caloric Restriction: Understanding the Genetic Basis and How Alpha Lipoic Acid Fits the Picture.
Research on caloric restriction (CR) covers a span of 80 years and study results have fluctuated between negative, to sometimes positive, to consistently positive under the right conditions, and presently to positive but of little value beyond a normal caloric… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Holistic Medicine, Medicine
Powerful Oil That Cure Migraines, Depression, Anxiety, & Even Cancer
Frankincense oil is sourced from the resin of the Boswellia tree. This essential oil is collected from the resin using a process called steam distillation. The word frankincense comes from the term “franc encens,” which means quality incense in old… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Personal Care
12 Medicinal Plants Worth Your Garden Space & Grown Easily
Plants have been used for thousands of years for medicinal purposes. The medicinal plants including flower plants and herbs are easy to grow at home. They can treat a wide range of illnesses without any major side effects. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
How to Relieve Knee Pain l 8 Knee Rehab Exercises
Knee pain is a common problem in people over the age of 40, but it can also begin at a much earlier age in active individuals who engage in athletics. In many cases, you can manage knee pain with the… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
Wheatgrass Literally Can Turn Gray Hair Back to its Natural Colour & Slows Down Aging
Gray hair is the ultimate sign of the aging process, and it is hard to hide your age once your hair starts to turn gray. Regular consumption of young wheatgrass has proven to bring back one’s natural hair color. It … 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
7 Proven Reasons to Eat Blueberries Daily
Blueberries were an important part of the Native American diet for hundreds of years. They have a sweet taste when mature, with variable acidity. Mostly good things come in small packages — and that’s especially true for the blueberry. Blueberry… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
