Tag: aging

Warning: Vitamin B Deficiency Can Make You Sick

Warning: Vitamin B Deficiency Can Make You Sick

The ever-popular B Vitamins.  Without a doubt, they’re beneficial, especially for symptoms of fatigue.  Probably, you could ask any elderly person and they’ll tell you a nice, big shot of B vitamins is exactly what the doctor ordered.  Heck, even… 0 Shares | | Posted in Food, Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
Signs of a Midlife Crises and How to Avoid It

Signs of a Midlife Crises and How to Avoid It

A midlife crises starts differently with every human being. Generally, it appears sometimes in your 40’s and ends about 10 years after its beginnings. It is a time of challenge, lower self-confidence and it can be terrifying for many people.… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care
Longer Telomeres May Help Deter Diseases And Increase Life Expectancy

Longer Telomeres May Help Deter Diseases And Increase Life Expectancy

Scientists and many alternative health advocates and practitioners have long been interested in factors influencing telomere length in the body, and how it affects health and life expectancy. What are telomeres?  Telomeres are caps that protect our chromosomes, consists of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science
Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Grey hair is normally associated with old age, though it can also be seen in young people. The aging of skin and greying of hair are the two most evident signs of aging. It occurs when melanocytes around the hair… 0 Shares | | Posted in Chemicals, Food, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training
Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Since ancient times people has looked to nature for remedies to relieve their problems. Many years ago the Australian Aborigines discovered a powerful natural oil with a broad range of uses. Emu oil is taken from the fat of the… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Delicious Pineapple-Beet Smoothie to Lower Blood Pressure Naturally

Delicious Pineapple-Beet Smoothie to Lower Blood Pressure Naturally

Your blood pressure rises when your heart is forced to work extra hard. Blood pressure is linked to aging and can be difficult to control. According to American Heart Association, high blood pressure (HBP) contributes to nearly 1,000 deaths per… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Light and dairy free lemon pudding, that not only taste delicious but is so good for health. This pudding contains coconut, lemon, honey, perfect to boost your immune system during the cold and flu season. These low-carb, ketogenic style recipes… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
7 Reason to Drink Energy Green Apple Juice! How to Make This?

7 Reason to Drink Energy Green Apple Juice! How to Make This?

As, we all know fruits are very good and healthy, however, green apples are especially good for you. There are almost 7000 types of apple available in the world. The red apple is very popular as well as the green… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Strength Training
8 Reason to Drink Carrot Juice Everyday! How to Prepare it?

8 Reason to Drink Carrot Juice Everyday! How to Prepare it?

Carrots have been a part of the human diet for centuries, and even today due to their low cost, long storage life, and numerous health benefits. It is a rich source of vitamin A, phytochemicals, vitamin C and fiber. A… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite.  Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss