Tag: aerobic

Physically Fit Kids Have Better Brains

Physically Fit Kids Have Better Brains

For parents who are struggling to get their kids off the computers or video games and into the back yard to run and play, science may have found the ultimate bribe. Research examining the brain function of children has shown… 0 Shares | | Posted in Fitness, Health, Mental Health
Fitness Trends 2015

Fitness Trends 2015

Every fall the American College of Sports Medicine (ACSM) ACSM’s surveys thousands of fitness professionals around the world in order to assess what the most important fitness trends will be for the coming year. In the November/December issue of the… 0 Shares | | Posted in Health