Tag: 10 best foods to fight anemia
Let’s face it – most adults suffer from at least some mild fatigue on a day to day basis. Lack of sleep, meals on the run, not enough water or exercise – all these things are built into the typical…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Blackstrap molasses may sound funny when said aloud, but it provides great relief for those suffering from menstrual troubles such as heavy bleeding and uterine fibroids.
In fact, blackstrap molasses should be a staple in every woman’s pantry. But what…
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Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is…
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Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
