Staying Lean During The Holiday Season

While it’s tough to predict whether it’s going to be a white Christmas, one thing’s for sure –  there’s a good chance you’re going to indulge. From festive parties laden with those irresistible canapés and tasty cocktails jam-packed with calories to chocolates, shortbread cookies, stuffing –  the list goes on and on, making it extremely … Continue reading Staying Lean During The Holiday Season