Stay away from vaccines: Your health and life depends upon it


With all the hullabaloo abounding concerning flus and vaccines, we are constantly bombarded by government agencies steering us toward our nearest injection site. But, the question is: are these vaccines safe?

Recently, a newspaper article ran where the CDC (the Centers For Deceit Control and Procrastination)
advised us as to when and which shots to get. In this article, there was no mention of any adverse side effects, with the assumption being that each shot was safe.

What will be presented herein is the CDC’s advice followed by reality.

Pneumococcal disease:
A bacterial infection that can cause pneumonia. Recommended vaccinations: one dose for those 65 and older, and for those with underlying medical conditions including heart disease, cancer and alcoholism.

Minor reported complications include redness, tenderness or swelling at the site of the injection, fever over 100.4 degrees F, and fussiness, drowsiness, or loss of appetite.

Major reported complications include allergic reactions, difficulty breathing, dizziness, rapid heartbeat, hives, hoarseness or wheezing, paleness, swelling of the throat, and weakness.

Alternative prevention methods include washing your hands often with soap and water, covering your nose and mouth when sneezing, not sharing plates, cups or eating utensils, avoiding exposure to those that are sick, coughing or sneezing, avoiding touching your mouth, eyes or nose, and staying home, if you are sick, to help prevent the spread of the illness.

The cost for the treatment of pneumonia could range from hundreds to thousands of dollars, in addition to loss of income from your job or work.

Human papillomavirus (HPV)
A sexually transmitted disease that can lead to cervical cancer. Recommended vaccinations: three-dose series over a six-month period for females age 11 to 26.

One of the biggest designer vaccines that Big Pharma is pushing down out throats these days is the HPV vaccine, Gardasil. The vaccine is needless, dangerous and pricey at $360.00 a pop.

What’s frustrating about this scam is Merck’s reliance on “the cancer-scare” to sell this drug. Merck wants us to believe that there is no danger in “catching” cervical cancer if inoculated with Gardasil.
That’s one for Ripley’s.

Through the Freedom of Information Act, there are FDA reports available linking Gardasil with a variety of dangerous and even deadly side effects. What’s interesting is that these reports are only available through the FOIA, meaning that the Fraud and Drug Administration would otherwise not make these reports available.

Since 2007, the vaccine has been linked to deaths from blood clotting, arrhythmia, and allergic reactions. There have also been spontaneous abortions, the manifestation of Guillian-Barre Syndrome, which causes the immune system to attack the nervous system leading to paralysis in some cases, and a multitude of outbreaks of warts on the genitals, face, hands and feet. But the worst is that the Gardasil vaccine can cause sterility. Population control anyone?

What’s the alternative? Keep your knees together and your panties on or at least use condoms!

A virus that kills more Americans than any other vaccine-preventable disease. Recommended vaccinations: annual autumn vaccination for people older than 50, pregnant women, health care workers and those with chronic medical conditions.

We have come to know, love and accept yearly flu shots as standard operating procedure for all. Every fall, when the cold air is upon us and we break out the sweats for warmth, our dear friends at the Centers For Deceit Control and Procrastination eagerly warn us that flu season is upon us and we must run like lemmings to the nearest doctor, hospital, clinic or “flu shot” bus to get our shot.

You know what? The flu shot doesn’t work! Every year the flu vaccine makers have a big party where they put a big “pin-the-tail-on-the-donkey” poster on the wall, laden with “educated” choices as to what strains of the flu will be upon us. Then they take someone, blindfold him, spin him around three times,
give him a dart and let him take his best shot. Wherever it lands is what they base their production on. What’s worse is that they have no plan to neither track its effectiveness nor compile information to use for the next season.

The alternative? Build your immune system through super foods, a healthy, organic, plant based diet, never touching your hands to your face, washing your hands constantly, keeping hydrated and warm, and avoiding crowds.

A painful skin rash. Recommended vaccinations: one dose at age 60 or older.
Again, Merck comes to the rescue with Zostavax at $200.00 a pop, not covered by insurance. But, shingles is a disease that is completely treatable and not very serious despite a rash and that “itchy-twitchy” feeling.

You see, Merck, which brought us Gardasil, has no clue about the long-term effects of Zostavax. The so-called study on the long-term effects for FDA approval only comprised 42 days. Because of this, there is no real data on any negative effects of the vaccine over any significant length of time. Taking the vaccine then turns you into a guinea pig in a human drug trial.

Basically, the whole shingles “scare” is probably the result of the over-fanatical efforts by drug companies to vaccinate kids against chicken pox despite tests showing that repeated exposure to children with chicken pox increases the immune system’s resistance to shingles.

So, by helping our kids suffer through their chicken pox, we build our immunity to shingles. When the kids stop getting chicken pox, we start getting shingles.

In a sense then, Zostavax is an unproven drug company cure for a problem caused by the drug companies.

Whooping cough (pertussis)
A highly contagious respiratory tract infection. Recommended vaccinations: Every adult should receive one dose of pertussis vaccine, which is given in combination with one of the tetanus/diphtheria boosters.

Lately, the mainstream media has been ragging on individual cases of whooping cough like a global pandemic is right around the corner. Big Pharma has their “hookers” spouting statistics revealing hundreds of thousands of deaths from it each year. The reality is that this disease is mainly prevalent in third world countries that don’t have the medical know how to cure a cold. In the U.S., there are only a handful of deaths, mostly infants, who are too young to get the vaccine.

So, the question is, why is the CDC pushing this vaccine for every person to be immunized in infancy and then receive five more booster shots into adulthood and old age?

You have hardly a chance of getting whooping cough as an infant, less of a chance of getting it as an adult, and even less as a senior. At $60.00 a pop the CDC wants you to spend $300.00 over the course of your lifetime on a useless vaccine.

Come on, we’re living in the 21st century with decent sanitation facilities, options for good nutrition, and access to health care that would treat diseases like whooping cough like it would treat a mosquito bite. Unless you plan on going to the third world country for a vacation, and why in the world would you want to do that? there is absolutely no need to inject yourself with a vaccine to prevent getting a disease that is easily cured anyway.

By now you get the picture. The CDC is nothing more than a “hooker” for Big Pharma telling us that vaccines pose no threat to health. From the above and from that fact that the CDC offers no ill effects to be concerned about as well as much evidence that many medical experts responsible for advising the government on vaccine safety had financial ties to one or more of the vaccine’s manufacturers, what is one to do?

For one thing you can take a really good look at what foods boost the immune system.

It has been well documented that saturated fat, found in anything that walks, flies, crawls, runs or swims, has definite links to degenerative diseases.

It is well documented that processed foods with their nitrites, nitrates and acrylamides are linked to cancer.

It is well documented that GMO’s serve no other purpose than to provide Monsanto with increased sales of Round-Up while breaking down our immune system.

It is well documented that commercially grown produce and grains, with their enormous quantities of herbicides and pesticides contribute to the demise of our immune systems.

It is well documented that dairy products, which may contain Monsanto’s genetically modified bovine growth hormone (one never knows because Monsanto’s government buddies made it illegal to have it labeled as containing it) leads to the destruction of our immune system as well.

Where does that leave you?

It leaves you with a vegan diet centered around organic plant based foods, superfoods, organic sulfur crystals, fresh juices, exercise and plenty of vitamin D, which, by the way, is absorbed by the body through the eyes. It enters the eyes, goes to the retina, then to the pituitary gland, and strengthens your immune system.

Your immune system strength or weakness rests solely in your hands.



Hesh Goldstein
When I was a kid, if I were told that I'd be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would've thought that whoever told me that was out of their mind. Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in my 30's.

Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.

After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.

Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.

I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.

So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".

Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.

I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.

But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.

The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.

But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.

So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.

Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.

I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.

Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.

A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.

In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.

My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.

I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.

Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.

The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.

Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.

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