“Something’s fishy”!

We are taught early in life that fish oil is the best source of omega-3 fatty acids. But, as you will see, “something’s fishy”’ (sarcasm intended). Only plants can make omega-3 fats. Fish cannot, cows cannot, and people cannot. So, how do fish acquire omega-3 fatty acids? From eating seaweeds, that’s how. Because of the … Continue reading “Something’s fishy”!