A man asked an old American Indian what his wife’s name was. His reply was Five Horses.
The man said the name was unusual and asked what it meant. The old Indian replied:

The US navy intercepted three boatloads of people off the coast of California, placing the navy in an awkward position. The boats were not headed toward the US but away from the country and toward the Mexico. Another surprise was that the boats were loaded with American seniors of pension age. They claimed that they were trying to get to Mexico and return to the US as illegal immigrants and therefore be entitled to far more benefits than they were receiving as legitimate US pensioners. The navy, it is believed, assisted them. We are booking the next boat out. Let me know if you want to come.

Did you ever wonder why earrings became so popular with men?
A man is at work one day when he notices his buddy wearing an earring. Being curious and because the guy is kind of conservative, he asks him about his sudden change in fashion. The guy tells him it’s no big deal and to let it go. But his curiosity gets the best of him and he asks his friend how long he’s been wearing an earring. His buddy replies, ever since my wife found it in my truck.

A man named Ronald Kessler wrote a book, “Impressions and Observations”, about how our various Presidents and VP’s interacted with the Secret Service. The following are taken from the book.

She ordered the kitchen help to save all the leftover wine served during State dinners, mixed it with fresh wine and served it again at the next White House affair.

LBJ was as crude as the day is long. And while both JFK and LBJ kept a lot of women in the White House for extramarital affairs, both had set up “early warning systems” to alert them if and when their wives were nearby. Both men were promiscuous and oversexed and their wives were either naïve or just pretended to not know what was happening.

He was a true gentleman who treated the Secret Service with respect and dignity and had a great sense of humor. She was an alcoholic.

He was a moral man but odd, weird and paranoid. He had a horrible relationship with his family and she was quiet most of the time.

A nice decent man whose downfall came as a complete surprise.

He was a complete phony portraying one picture to the public but very different in private. He would be shown carrying his own luggage but his suitcases were always empty. He kept the empty ones just for photo ops. He also wanted the people to see him as pious and a non-drinker but he and his family were lushes. He did not like the Secret Service and was very irresponsible with the nuclear codes because he didn’t think it was such a big deal. He also kept his military aides at a great distance. Rosalyn basically just did her own thing.

He was moral, honest, respectful and dignified, they treated everyone with respect and he got to know everyone on a personal level. The favorite story about Reagan by the Secret Service was that one day they saw him with a gun in his belt’ When they asked him why he responded by saying, “In case you can’t get the job done”. Nancy was nice but very protective of Ronald, tried to control what he ate to insure his staying healthy, and they both did not drink alcohol except to just sip a bit to be polite during State dinners.

Extremely kind and respectful. They always made sure the agents’ comforts were well taken care of. She basically ruled the White House and her word was law.

Always one giant party. Not trustworthy. He was a sex maniac. She was a phony and her personality would change when cameras were nearby. She felt people were there specifically to serve her.

Egotistical to the max and looked down on the Secret Service agents as losers.

The Secret Service loved them. He was physically in shape and had a strict workout schedule and she was adored by the Secret Service.

Clinton all over again. He hates the military, looks down on the Secret Service, is egotistical and cunning, is two faced, is untrustworthy and has temper tantrums. She is a complete bitch, hates anyone who is not black, hates the military and sees the Secret Service as their servants.
The Secret Service comment – a taxpayer voting for Obama is like a chicken voting for Col. Sanders.

A female reporter heard about a 99 year old Jewish man who has been praying at the Wailing Wall in Jerusalem every day, twice a day, for 80 years. So she goes to interview him, introduces herself, and asks him why he does what he does. He tells her that he prays for peace between Christians, Jews and Muslims, prays for all the wars and hatred to stop, and prays for all the children to grow up as responsible adults and to love their fellow man. He brings a tear to her eye and she asks how he fells after doing this for 80 years. His reply: “It’s like talking to a brick wall”!

A husband and wife are shopping in a supermarket. The husband picks up a case of beer. The wife freaks because she feels it’s too expensive. He tells her it’s only $10.00 for 24 cans but still she says no. He puts the beer back and they continue shopping and down the aisle the wife picks up a $30 jar of face cream and puts it in the basket. The husband asks her what she’s doing and she tells him it’s her face cream to make her look beautiful. The husband says that the beer does the same thing and it’s a third of the price. He never knew what hit him.

A guy is watching TV when his wife walks up behind him and cracks him with a frying pan. Holding his head in pain he asks her why she did that. She replies that she was doing the wash and a piece of paper fell out of his pants with the name Doris on it. When he explains that Doris was the horse he bet on a few days ago she apologizes like crazy. The next week he’s watching TV again and she cracks him again, harder. Again he asks why and she replies, “The horse just called”!

A NYC cab driver picks up a Muslim. While they are driving the Muslim asks the cab driver to turn off the radio music. Confused, the cab driver asks why. So the Muslim explains to him that in his faith and before the Prophet there was no music and that it was offensive to him. So the cab driver turns off the radio, pulls the cab over to the curb and opens the back door. The Muslim is really confused and asks what’s going on. The cab driver tells him that in the Muslim’s faith and before the prophet there were no taxi cabs so he should get out and wait for a freaking camel.

Three American women are captured in Iraq. A brunette, a redhead, and a blonde. They are told that they are despicable and unfit to live and they will be killed. So, they put the brunette in an electric chair and ask her if she has any last words. She tells them if Allah wants her to die, she will die and if He wants to to live she will live. They pull the switch and nothing happens so they set her free. Next is the redhead. She says the same thing, they pull the switch, nothing happens and she is set free. Next is the blonde. She is asked if she has any last words. She laughs and says, “If you don’t plug it in it will never work!”

Life is hard and it’s good to have a little laugh every once and a while.


To learn more about Hesh, listen to and read hundreds of health related radio shows and articles, and learn about how to stay healthy and reverse degenerative diseases through the use of organic sulfur crystals and other amazing superfoods, please visit, or email me at [email protected] or call me at (808) 258-1177. Since going on the radio in 1981 these are the only products I began to sell because they work.

Hesh Goldstein
When I was a kid, if I were told that I'd be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would've thought that whoever told me that was out of their mind. Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in my 30's.

Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.

After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.

Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.

I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.

So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".

Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.

I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.

But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.

The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.

But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.

So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.

Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.

I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.

Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.

A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.

In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.

My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.

I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.

Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.

The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.

Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.

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