Migraine is an extraordinarily common disease that affects 38 million men, women and children in the United States. American employers lose more than $13 billion each year as a result of 113 million lost work days due to migraine.
Many people have a habit to take pain pill when they feel a migraine or headache but the majority of over-the-counter and prescription medications can cause harmful side effects. Thankfully, there is a safer and natural way to treat migraine pain & ginger one of them.
“Ginger tea is meant to be effective during migraine attacks. It works as an anti-inflammatory agent. Ginger blocks prostagladins- the chemical messengers that cause a slight swelling in the brain.”
Ginger has also been scientifically proven to help prevent migraine headaches when taken regularly. Ideally one should use fresh ginger in either juice, cooking, or pure hot ginger tea.
Homemade Ginger Ale Recipe
-4 cups of water
-1 cup peeled and grated ginger
-1 teaspoon raw honey
-Sparkling Carbonated water
-Juice of 2 limes
-Put the water into a bowl and boil it on the gas.
-Add the ginger once the water starts boiling.
-Lower the heat and let the ginger water simmer for 5 minutes.
-Strain it with a kitchen strainer.
-Mix the sparkling water with the ginger water and then add lime juice and honey to taste.
Other Benefits Of Ginger Ale
Ginger is vital for the heart, because of having high levels of potassium and manganese; minerals that maintain and protect the heart and circulatory system. Ginger contains silicon which is in charge of sound skin, hair, teeth and nails. Moreover it contains Vitamins A, C, E, and the B complex, alongside magnesium, phosphorus, zinc, iron, calcium, sodium and beta-carotene all beneficial and needed for our wellbeing.