What Is Rolfing and How It Can Benefit You?

Rolfing, also known as Structural Integration, is classified as a holistic therapy which aims to organize and integrate the human body in gravity to promote well being. Specifically, it’s when a  professional Rolfer or Rolf Practitioner, performs soft tissue manipulation to a client in order to loosen and lengthen tight or shortened fascia (connective tissue) … Continue reading What Is Rolfing and How It Can Benefit You?