A Relationship Counselor Describes the Benefit of Shared Fitness

You probably already know that exercise can reduce your risk of cardiovascular disease, increase your chance of living longer, and improve your mental health and mood, but did you know that exercising can also improve your relationship? Alice Dollinger, a relationship therapist in Los Angeles, described how the unexpected benefits of exercise affect your relationship. … Continue reading A Relationship Counselor Describes the Benefit of Shared Fitness