Aloe Vera is not just effective at treating sunburns. You can also reduce wrinkles naturally with Aloe gel from an Aloe Vera plant!
RESEARCH
According to a study,
“taking a small amount of Aloe Vera gel on a daily basis can significantly improve skin elasticity and reduce wrinkles. “
In the research, 30 healthy females over the age of 45 received 2 different oral doses (low dose – 1200 mg/d, high dose – 3600 mg/d) of pure Aloe Vera gel supplementation for 90 days.
After just 90 days, facial wrinkles improved significantly in both groups, and the women in the lower-dose group also seeing improvements in facial elasticity.
HOW TO USE ALOE VERA TO REDUCE WRINKLES
It’s not a good idea to use the store-bought Aloe Vera gel as most of them are filled with chemicals.
You can make Aloe Vera gel by yourself, all you need is a healthy Aloe plant, read the step-by-step directions on how to make Aloe Vera gel.
Now that you have the natural Aloe Vera gel, here is the simple steps to cure the wrinkles:
Massage a small amount of the Aloe Vera gel directly into your skin gently for 3 minutes. You can also mix one Vitamin E capsule with 1 teaspoon of Aloe Vera gel and massage to areas where wrinkles are forming. Do this before sleep regularly, you will like this natural anti-wrinkle treatment after some days.
Aloe Vera has many other benefits in addition to combat wrinkles:
- Moisturizes skin
- Relieves sunburn
- Reduces inflammation
- Aids in digestion
- Detoxifies your body
- Improves dental health
- Cures stomach problems
- Cures asthma
- Promotes hair growth
RELATED READING-
Aloe Vera for Hair: 5 Top Benefits and Using Guides
Coconut Oil For Body Care: 6 Things To Know About This Super Ingredient
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