As a mother, award-winning author and licensed psychotherapist, I advise parents to prepare homemade recipes this Thanksgiving. When treating moody, hyper, anxious, sleepless and unfocused children, it is imperative to improve nutritional status and avoid chemicals.  Although appearing easier, convenient holiday foods can derail plans for a pleasant holiday get-together. This is because processed food … Continue reading Psychotherapist Warns Against Instant Mashed Potatoes This Thanksgiving