Plant-based diets substantially lower our risk of developing type 2 diabetes, according to a new study from Harvard University’s, T.H. Chan School of Public Health.  Previous studies found that vegetarian diets improve our health, including reducing our risk of developing type 2 diabetes. But this latest research included the health benefits of a vegetarian diet … Continue reading Plant-Based Diets Substantially Lower Our Risk of Developing Type 2 Diabetes, New Harvard Study Says