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Top 5 Natural Sleep Aids

Top 5 Natural Sleep Aids

Proper sleep is one of the most important things we can do to support our health and general well-being.  But for various reasons, we often don’t get the deeply rejuvenating rest we need because of difficulty falling asleep.  Tossing and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Top 6 Natural Alternatives to ADD & ADHD Drugs

Top 6 Natural Alternatives to ADD & ADHD Drugs

ADD and ADHD (Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder) are among the most over-diagnosed conditions in the United States, as evidenced by the volume of associated prescription drugs sold each year, like Ritalin and Adderall.  While some people… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Manganese in Soy Infant Formulas Linked to Brain Damage

Manganese in Soy Infant Formulas Linked to Brain Damage

While there is growing acceptance in the medical community that breast milk best provides infants with their nutritional needs, there is also a contingent of evidence that alternatives like soy formula are not only nutritionally inferior, but harmful as well.… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
7 Tips To Genuinely Slow The Ageing Process

7 Tips To Genuinely Slow The Ageing Process

Various cosmetics companies would have you believe that if you pay enough they can make you look younger, but if you really care about your health you probably care more about actually being younger. It’s true that no-one can stop… 0 Shares | | Posted in Health
No GMO Diet Helps Gluten Sensitive People

No GMO Diet Helps Gluten Sensitive People

A non GMO diet plan, (also referred to as a no gmo diet) shows new hope for individuals with gluten sensitivity. GMOs have been named as a possible cause in the growing number gluten disorders. 18 million Americans are reported… 0 Shares | | Posted in GMOs, Health
How to Prevent a Cold in Your Home from Spreading

How to Prevent a Cold in Your Home from Spreading

Having a member of your family catch a cold is bad enough, but the possibility of its spreading is even worse. While it’s important to mind proper forms of immune-enhancing nutrition like vitamin D3, the stresses of cold weather, lack… 0 Shares | | Posted in Child Care, Environment, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care
25 Inspirational Quotes On Gratitude And Being A Grateful Person

25 Inspirational Quotes On Gratitude And Being A Grateful Person

Many spiritual teachers emphasize the importance of gratitude. Some even place it at the core of spirituality and happiness. What is gratitude, and what sort of impact can being a grateful person have on our lives? These 25 wonderful quotations… 0 Shares | | Posted in Lifestyle, Mental Health
How Vitamin D Deficiency Makes Life Difficult for Older Adults: Research

How Vitamin D Deficiency Makes Life Difficult for Older Adults: Research

There is a certain expectation that old age will mean finding it a whole lot more difficult to perform routine tasks that used to be done without any real thought. Muscle mass and strength both deteriorate with age, which is… 0 Shares | | Posted in Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine
Make Your Nails Shine with Strength with Silica

Make Your Nails Shine with Strength with Silica

Weak, brittle and dull nails tend to be more commonplace as we age, but in fact they are not something to be merely accepted, or treated externally with harsh chemicals.  Even natural treatments applied externally will do little more than… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Quick Tips To Help Cope With Depression

Quick Tips To Help Cope With Depression

If you are feeling depressed, you probably feel hopeless and think that virtually everything in life is meaningless. But, please be assured and convinced that you do have the power to help yourself get out of this mess. Even if… 0 Shares | | Posted in Health, Mental Health