Blog Archives
Top Five Amazing Health Benefits of Alfalfa
WHAT IS ALFALFA? Alfalfa, also known as Lucerne, is a plant whose roots in below the ground about 20 – 30 feet and contains plenty of nutrients not only in the root but also on the surface itself. Alfalfa is… 0 Shares | | Posted in Food, Health
Top 10 Medicines Already in Your Spice Rack
Could powerful natural medicine already be in your spice rack right now? In Western culture, we typically look at our spice rack only as a means to flavor our meals. Elsewhere around the world, however, other cultures have known about… 0 Shares | | Posted in Food, Health, Nutrition
10 Amazing Benefits of Drinking Lemon Water
Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
A Happy Meal Doesn’t Make You Happy: Are Convenient Meals Causing Depression & ADHD?
Are convenience meals causing ADHD & depression? We have all been there. We are running to a baseball game, and it appears easier to go through a drive-thru when your child is hungry, but have you ever really thought about… 0 Shares | | Posted in Health
Protein and Those Amazing Amino Acids (An Overview)
Talk to any lad or gal in the gym these days, young or not so young, and you will find fitness goals as vast and individual as snowflakes on a snowy winter morning. Many come in with the goal of… 0 Shares | | Posted in Health
Amazing Moringa – The Miracle Healer
Traveling through West Africa this year I came across the Moringa oleifera (also called ‘Nebedaye’, in The Gambia) for the first time. The tree is known for its powerful medicinal effect on the body. Both the seeds and leaves are… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine
Talking About Natural Ways To Help Your Teen Combat Depression
Talking to your teenager about depression can be difficult. As they go through major changes (physical, emotional, hormonal, social, etc.) during those adolescent years, it’s all too easy for a dark cloud of depression to swirl overhead. While it’s important… 0 Shares | | Posted in Lifestyle, Personal Care
Aid for Autism – Learn 10 Most Effective ways to Deal with the Autistic Children
According to several surveys, each one child among 68 is autistic in the United States. The increasing number of the affected children is really threatening. There is a chance that you may find a friend, colleague or relative cursed by… 0 Shares | | Posted in Health, Mental Health
11 Health Benefits of Coconut Oil for Your Diet
Coconut oil can be called a “superfood.” Do you want to lose weight? Or want to make your brain functioning better? Are you concerned about your skin health? No worries one product can do all of these along with other… 0 Shares | | Posted in Food, Nutrition
