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8 Natural Spirit Boosters

8 Natural Spirit Boosters

  If you want some pep in your step or a dash of good cheer, look no further than the grocery store’s shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can… 0 Shares | | Posted in Food, Health, Medicine
The Roles of Calcium in the Body

The Roles of Calcium in the Body

Calcium is the most abundant element by mass in many animals, and the fifth most abundant element by mass in humans. Indeed, calcium forms two percent of a human adult’s body weight; most of this calcium is found in the… 0 Shares | | Posted in Health, Nutrition
Study shows plastic surgery makes you LESS attractive, use these natural treatments instead

Study shows plastic surgery makes you LESS attractive, use these natural treatments instead

A recent study showed that facial plastic surgery, while it may make some patients look slightly younger (not by much – the average was a paltry three years younger), does not make them look any more attractive.  In fact, having… 0 Shares | | Posted in Lifestyle
Gluten-Free Crazy-Good Pizza

Gluten-Free Crazy-Good Pizza

So my daughter who runs 10 miles daily just for fun also happens to be a gourmet chef.  We are really enjoying her visit home from Austria, where she is attending a university very near to Vienna. The other day… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Recipes
No Meat Macrobiotic Diet Helps Woman Lose 50 Pounds, No Longer Has Medical Complications

No Meat Macrobiotic Diet Helps Woman Lose 50 Pounds, No Longer Has Medical Complications

Growing up, Susan faced a series of health complications that would leave most people frustrated and ready to give up hope. In addition to severe allergies and arthritis, she suffered from migraines, IBS and plantar fasciitis. Her relatives and so-called… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Videos
The Insurance Broker You Choose Affects The Money You Lose

The Insurance Broker You Choose Affects The Money You Lose

by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com Auto and Home Insurance is a significant expense for every family and the amount you pay, may have more to do with the broker you choose than anything else.  Although prior claim… 0 Shares | | Posted in Business, Money, News
The Health Benefits of Aronia Berries (Chokeberries)

The Health Benefits of Aronia Berries (Chokeberries)

Aronia berries, also called chokeberries, are dark purple-colored fruits that are native to eastern North America. They grow on green-leaved deciduous shrubs that are commonly found in swamps and wet woods. Although aronia berries are not well-known, even in their… 0 Shares | | Posted in Food, Health, Nutrition
6 Natural Ways to Treat Sinuses

6 Natural Ways to Treat Sinuses

Sinus infections are a widespread problem that can be caused by numerous triggers, from colds and flu, to allergies, to cigarette smoke and other air pollutants. Millions of people suffer from chronic sinusitis, not realizing that in most cases the… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care
Nuts: 2014’s Favorite Snack Food

Nuts: 2014’s Favorite Snack Food

Substituting unhealthy snacks for nuts will not only ensure you get better nutrients, it will also help you live longer, researchers say. Multiple studies were conducted on the subject, all showing numerous health advantages of eating nuts. Recent Studies Nuts… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Best Teas to Drink when You Have Cold or Flu

Best Teas to Drink when You Have Cold or Flu

This year’s flu season might be particularly hard on many, with H1N1 strain attacking young and healthy adults and threatening to turn into another pandemic. Even if you received your flu shot and practice good hygiene, you are not entirely… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes