Blog Archives

Low Zinc Levels May Cause Depression: Research

Low Zinc Levels May Cause Depression: Research

If you’ve been suffering from depression, you may want to have your doctor check your zinc levels. A new study published in the journal Biological Psychiatry has shown that individuals who have been diagnosed with depression often have lower concentrations… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutritional Medicine
Fluoroquinolone Recovery Brought to You by Nature

Fluoroquinolone Recovery Brought to You by Nature

Levaquin was my Kryptonite. For others it’s Cipro, Avelox, Moxyfloxacin or even the myriad of flowery named eye drops and ear drops cleverly disguised to remove the “floxacin” from it’s name. Call it what you will, but the result is… 0 Shares | | Posted in Health
Hibernation and Winter Weight Loss

Hibernation and Winter Weight Loss

In the winter many animals go into hibernation to conserve their calories, they stay warm in their dens and this slows down body metabolism. Bears, prairie dogs and even us humans hibernate! Of course humans hibernate in bulky sweaters and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Patient Abandonment! Can My Doctor Do That?

Patient Abandonment! Can My Doctor Do That?

What would you do if your doctor/provider threatened to stop providing your care? I never thought my doctor could “fire” me, but that’s something she implied during my last checkup. Without genuine cause, this could be considered patient abandonment. HERE’S… 0 Shares | | Posted in Health, Medicine
5 Vital Vegetarian Tips

5 Vital Vegetarian Tips

Most of these tips really apply to everyone, not just vegetarians. They may seem trite, but they are tried and true and you will notice the difference in your health and energy levels. Need a few tips?   Eat a… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health
Defeat Fibromyalgia Inspiring Story Tells You How

Defeat Fibromyalgia Inspiring Story Tells You How

Defeat Fibromyalgia Lay There and Lose or Get Up and Win I’d like to get a few important things out of the way before we move onward to the heart of this post.  I’m not a doctor.  I don’t hold… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Protein Poisoning (Rabbit starvation) – What Is It and What You Should Know.

Protein Poisoning (Rabbit starvation) – What Is It and What You Should Know.

We’ve all heard of the widely popular protein diets (and quite a number of us have followed them). Their menu includes almost exclusively protein foods: meat, fish, eggs, milk, nuts and protein supplements. Carbohydrates and fats are excluded from these… 0 Shares | | Posted in Fitness Nutrition, Health, Nutritional Medicine, Strength Training, Weight Loss
Love the Lemon Water and other Bizarre Tales

Love the Lemon Water and other Bizarre Tales

Lemon Water I’m not very hard core when it comes to fasting and detoxing.  Some would say I’m downright whimpy.  I’ve considered doing the lemonade master cleanse you see circulating all over the place. I have read incredible testimonies of… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bacteria–They Do a Body Good

Bacteria–They Do a Body Good

In the movie, “Stuart Little 2,” Snowbell the Cat delivers one of my favorite lines after coughing up a “major hairball” “And still we lick ourselves. Unbelievable!” I often think of that line as people continue to put food into… 0 Shares | | Posted in Health
Ground Cherries: Sweet Little Fruits Bursting with Vitamins

Ground Cherries: Sweet Little Fruits Bursting with Vitamins

Ground cherries (also called husk cherries and cape gooseberries) are small, orange fruits that grow inside thin, lantern-like husks. They belong to the nightshade family, and are native to temperate and subtropical regions throughout the world, including North America. Despite… 0 Shares | | Posted in Food, Health, Nutrition