Blog Archives

Exercise Without Antioxidants Accelerates Aging

Exercise Without Antioxidants Accelerates Aging

We all hear about the importance of exercise, and if you’ve made it a regular part of your daily routine, you’ve no doubt experienced the plethora of physical, mental and emotional benefits it imparts.  Exercise can bring about a better… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Strength Training, Weight Loss, Yoga
Venomous Spiders Found On Fruit

Venomous Spiders Found On Fruit

Venomous spiders found on fruit are becoming more common in supermarkets around the world.  Venomous spiders are often found on imported fruit and foods.  According to recent reports, deadly venomous spiders were found in grapes at supermarkets in Wisconsin, Minnesota,… 0 Shares | | Posted in Food, Food, Health, Home, News, Weird
Exercise Safety – Good vs. Bad Pain

Exercise Safety – Good vs. Bad Pain

So there I was…. ready to partake in a good lower body workout. I had everything I needed at hand: dumbbells – check mat – check stability ball – check music – check motivation – check appropriate exercises all lined… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Strength Training, Weight Loss
The 3 Actual Causes of Clogged Arteries

The 3 Actual Causes of Clogged Arteries

The following is an explanation of the three actual causes of clogged arteries, two of which are generally unknown.  For anyone with cholesterol or cardiovascular problems, or for heavy dairy drinkers, this information can be very useful.  This article is… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Fluoride, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Weight Loss
Top Five Electric Vehicles

Top Five Electric Vehicles

As more and more of us begin to adopt the point of view that it’s important to take personal responsibility for our carbon footprint, electric vehicles have seen a staggering rise in public popularity as well as corporate investment. Part… 0 Shares | | Posted in Environment, Travel
Preparing Food Grains for Consumption

Preparing Food Grains for Consumption

So the consensuses seem to think that a diet rich in whole grains is somehow debilitating to one’s health to the point of near fatality? Okay, while some of the population agrees with this statement, there are still those of… 0 Shares | | Posted in Health
The Truth Behind 14 Common Food Label Ingredients

The Truth Behind 14 Common Food Label Ingredients

Going to a store to buy a grocery product can be as simple as picking it up and purchasing it, but if you’re concerned about what you’re eating, you might be taken aback by the deluge of ingredients of the… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Weight Loss
Historical data on contagious diseases

Historical data on contagious diseases

Historical data on contagious diseases has recently been collected, digitized, and evaluated by researchers at the University of Pittsburgh.  Close to 88 million cases of 56 contagious diseases analyzed by researchers provided informative patterns about the transmission of diseases and… 0 Shares | | Posted in Health, Health, Medicine, News, Vaccines
Improve Brain Health – Learn to Speak Spanish at Home

Improve Brain Health – Learn to Speak Spanish at Home

Considering the United States is the second largest Spanish-speaking country in the world after Mexico, Spanish seems to be a very desired language these days. It’s fast-gaining popularity, an almost commonplace language appearing alongside English in many public places including… 0 Shares | | Posted in Mental Health, Travel
Death By GMO Popcorn

Death By GMO Popcorn

It’s the weekend. You’re ready to go enjoy the latest blockbuster at your local theater. You smell the popcorn as you enter the theater. Ahhh! Nature’s treat. Movies and popcorn go together like peanut butter and jelly. But, if you’re… 0 Shares | | Posted in GMOs, Health