Blog Archives
Epigenetics Eat, Pray, Love for your Genes Sake
I was having the most interesting conversation with a fellow blogger the other day and he told me about this concept. I’d honestly not heard anything about epigenetics and the subject fascinated me. I’m excited that he agreed to give… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health, News, Science, Science & Tech
Seven Ways to Make Your Bathroom Safer
Safe Step photo Did you know that nearly half of all injuries among seniors happen at home? According to Health Canada, one in three Canadian seniors will fall at least once – hip fractures are the most common type of… 0 Shares | | Posted in Home
Disliking Something Can Hurt You
The primary key to enjoying all of life, keeping yourself in a good place, preventing negativity from embedding itself in your subconscious mind, and dare I mention enlightenment, is to accept all things. If you have a negative emotion that… 0 Shares | | Posted in Mental Health
Sacha Inchi Oil: The Top 5 Health Benefits of this Superfood
Sacha Inchi oil, while it may be something you’ve never heard of or haven’t yet incorporated in your diet, is a superfood well worth getting to know. It’s been cultivated in the Amazon and Andes for nearly 3,000 years, health… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Weight Loss
Heavy Metal Detox Recipes
Why you should cleanse heavy metals from your body… (NaturalNews) Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
A Heart Surgeon’s Viral Confession: Natural Food Is the Answer
Around 237,000 people now have Dr. Dwight Lundell’s confession on their Facebook walls. His essay, headlined “Heart Surgeon Declares On [sic] What Really Causes Heart Illness,” was published on a website called Tuned Body in December. Over the past week… 0 Shares | | Posted in Food, Health, Medicine, News
One Son’s Struggle to Keep His Aging Parents Young
My parents, in their sixties, complain about muscle and joint pain each morning when they climb out of bed. They say their first steps are painful and halting with tingling in their feet and hands. As they walk around the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
America’s health craze for fish oil is wiping out the world’s rarest shark
Another day, another round of headlines about China’s butchering of rare species. Today’s bloodbath bulletin concerns whale sharks, which feed on phytoplankton and can grow up to 40 feet (12 meters)—about the length of four station wagons. The shark is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Medicine, News, Politics & Government, World
Natural Ways to Boost Serotonin Levels & Avoid Winter Blues
Serotonin is known as a feel-good hormone, which largely affects our overall well-being, self-esteem and even the feeling of hunger. The level of this chemical in our bodies is known to be at its lowest in the winter, since the… 0 Shares | | Posted in Environment, Health, Mental Health
