Blog Archives
Defeat Fibromyalgia Inspiring Story Tells You How
Defeat Fibromyalgia Lay There and Lose or Get Up and Win I’d like to get a few important things out of the way before we move onward to the heart of this post. I’m not a doctor. I don’t hold… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Protein Poisoning (Rabbit starvation) – What Is It and What You Should Know.
We’ve all heard of the widely popular protein diets (and quite a number of us have followed them). Their menu includes almost exclusively protein foods: meat, fish, eggs, milk, nuts and protein supplements. Carbohydrates and fats are excluded from these… 0 Shares | | Posted in Fitness Nutrition, Health, Nutritional Medicine, Strength Training, Weight Loss
Love the Lemon Water and other Bizarre Tales
Lemon Water I’m not very hard core when it comes to fasting and detoxing. Some would say I’m downright whimpy. I’ve considered doing the lemonade master cleanse you see circulating all over the place. I have read incredible testimonies of… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bacteria–They Do a Body Good
In the movie, “Stuart Little 2,” Snowbell the Cat delivers one of my favorite lines after coughing up a “major hairball” “And still we lick ourselves. Unbelievable!” I often think of that line as people continue to put food into… 0 Shares | | Posted in Health
Ground Cherries: Sweet Little Fruits Bursting with Vitamins
Ground cherries (also called husk cherries and cape gooseberries) are small, orange fruits that grow inside thin, lantern-like husks. They belong to the nightshade family, and are native to temperate and subtropical regions throughout the world, including North America. Despite… 0 Shares | | Posted in Food, Health, Nutrition
The 7 Easiest Way to Stay Healthy
Sick and tired of getting sick and tired?? Want to improve your well-being, have more energy and maybe even live longer? Start working some of these fun immune boosters into your regular schedule, and you may be able to ward… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine
Understanding Omega 3, 6, 9 Fatty Acids and EPA & DHA
You’ve probably heard the terms “fatty acid” and “omega 3″ before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find… 0 Shares | | Posted in Health
Top 6 Health Benefits of Cabbage
Many people joke about the sometimes embarrassing after-effects of consuming cabbage, but the truth is, this cruciferous vegetable can help your health tremendously. While red cabbage is known to have the highest levels of anti-inflammatory and antioxidant properties over the… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Videos
Top 5 Health Concerns Related to Wearing Spanx
While many women like wearing Spanx to better fit into their favorite clothes or to get a quick self-image boost, not many of them enjoy the tight, restrictive feeling that the shapewear tends to cause. There has been an ongoing… 0 Shares | | Posted in Health, Personal Care, Weird
