Blog Archives

The Benefits of Keeping a Fitness Journal

The Benefits of Keeping a Fitness Journal

Keeping a Fitness Journal Walk into a gym in January and you’ll be waiting in line for equipment. At the same time, the grocery is sold out of produce and all things healthy. Come mid-February, however, there is practically dust… 0 Shares | | Posted in Books, Fitness, Fitness Nutrition, Health, Health, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Programs Giving Hope to America’s Single Moms

Programs Giving Hope to America’s Single Moms

While there may be a glimmer of hope for the economy in recent times, the effects are grim. There are many people who have yet to see any benefit from it, greatly depending on income, race, education and marital status.… 0 Shares | | Posted in Lifestyle
Evacuate The House!

Evacuate The House!

23 watt energy saving bulb You just dropped one of those compact energy saving fluorescent light bulbs and it broke upon hitting the floor. They contain mercury and some yell open all the windows and evacuate the house or at… 0 Shares | | Posted in Environment, Health
Why You Should Brighten Your Summer Evenings with Outdoor LED Lighting

Why You Should Brighten Your Summer Evenings with Outdoor LED Lighting

As you start getting ready for late night summer barbecues, consider using outdoor led lighting. Portable LED lamps, stung lights, track lighting, or wall mounted led lights along the staircase… any number of combinations can create the exact look and… 0 Shares | | Posted in Environment, Home, Lifestyle
California to begin enforcing tighter regulations for Chromium-6 in groundwater

California to begin enforcing tighter regulations for Chromium-6 in groundwater

On April 15 the California Department of Public Health (CDPH) submitted its final proposed regulation establishing the first ever drinking water Maximum Contaminant Level (MCL) for hexavalent chromium (Cr VI). Over 18,000 comments were received by the CDPH regarding the… 0 Shares | | Posted in Chemicals, Environment, Health, Water
Are School Lunches Safe?

Are School Lunches Safe?

Most of us know, following a wave of Internet anger about the use of the “pink slime” filler in school lunch hamburgers, that the US Department of A**holes insists that the product is safe. But first, let’s see what it… 0 Shares | | Posted in Health
Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame is a brown seaweed that is commonly harvested along the coasts of Japan and South Korea. As with kombu, dulse, and other sea vegetables, arame is used liberally in Japanese cuisine, and it is renowned for its versatility owing… 0 Shares | | Posted in Food, Health, Nutrition
Healing Foods For Insect Bites and Stings

Healing Foods For Insect Bites and Stings

Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
Earth Day, 2014

Earth Day, 2014

Earth Twenty-four years ago, during the 20th anniversary of Earth Day in 1990, I was the Energy Advisor to the Earth Day Committee in New York City. I also was the attending expert witness to the press conferences of former… 0 Shares | | Posted in Environment, News
Omega-3 Revolution

Omega-3 Revolution

The horrible smell that result in burps and stomach issues are dying processed fish.  The capsule or pill is nothing more than a coffin trying to preserve the rotting until it is consumed.   Fish oil is not only ineffective, it’s… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine