Blog Archives
Top 7 Health Trends To Try
If you are looking to become healthier and be more balanced there are many health trends worth trying. This doesn’t mean that the basics of living well are trends, but trying new things can make you happier, healthier and enhance… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
5 Surprising Reasons You Aren’t Manufacturing Vitamin D
Now that the warmer weather is here you can get outside and replenish your much-needed stores of vitamin D, the sunshine vitamin. “20 minutes twice a week” is the usual rule of thumb for getting enough sun to keep your… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition
3 Natural Ways to Dramatically Increase Sports Performance
Struggling to up your game? Seem like you’ve peaked out for some reason and just can’t increase your performance? Don’t get too worked up worried, because hitting a plateau is not uncommon. How you deal with it is what’s important.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition, Strength Training
Are you ready to take the No Grocery Store Challenge?
As I prepare to take my family on the no grocery store challenge journey, much to their chagrin, so many thoughts fill my head. After participating in the Food Revolution Summit this week and recording my story to be aired… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Water
More Evidence: Crime Not Linked to Mental Illness
A new study published in the American Psychological Association journal Law and Human Behavior has found that contrary to popular belief, crime may not be linked to mental illness. When analyzing crimes committed by offenders suffering from a serious mental… 0 Shares | | Posted in Crime, Free Speech, Health, Liberty, Medicine, Mental Health, News, Parental Rights, Pharmaceuticals
10 Shocking facts about McDonald’s that will make your cringe
Ah, McDonald’s! That bastion of all-American greatness, and the original king of fast food restaurants. They’ve managed to evolve over the years, offering their customers new choices while still keeping their old favorites. After all, they have served more than… 0 Shares | | Posted in Lifestyle, Weird
Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1
For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times. I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Personal Care
Paleo Diet Critics – Do They Have a Point?
Like any other eating plan or ‘diet’, the Paleo eating plan certainly has its fair share of critics, especially recently. As someone who follows the plan, and does advocate that others at least give it a try, I feel like… 0 Shares | | Posted in Food, Nutrition
Darker Skin Needs More Time In The Sun To Produce Vitamin D
People are often told to get 15 minutes of sun exposure a day to get their optimal level of vitamin D from the sun. This recommendation simplifies the issue and can do a disservice to the many people who need… 0 Shares | | Posted in Health
