Blog Archives
New Jersey mom loses over 100 pounds, plus, a look at the emotional effects of weight loss
After two pregnancies and pushing a size 24, 240-pound, 5-foot-4-inch Lori Miller Nasatka never thought she’d see the day when she be fit and healthy, let alone talking to others about her joy of running and participation in 5K events… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
Mindful Survival ~ Rapt Attention in the Nuclear Age
It’s now estimated that one in four Americans will be diagnosed with cancer, and often before the age of 65 (the rate is even higher at 1 in 3 in the UK). Not the best odds for the nuclear family… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, GMOs, Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
Teenage girls turn to Instagram to develop healthier relationships with food
For many people, the desire to lose weight can go from a healthy lifestyle meant to shed much-needed pounds to one that is filled with obsessive calorie-counting and extreme weight loss techniques even once the weight is lost. In fact,… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes
7 Wonderful Benefits of Methi
In today’s society, the food we consume plays a vital role in our health. Maintaining good health and striving to eat a proper diet is very important with the busy lives we lead. There are many vitamins, health additives, and… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition, Personal Care
General Mills Eliminates Aspartame from Yoplait Light – What We can Learn ?
The recent story that General Mills has plans to eliminate Aspartame from its immensely popular, low-calorie Yoplait Light, has recently caused a bit of stir in those who follow the food industry in America. It has also revitalized the ongoing… 0 Shares | | Posted in Health, News
5 Reasons You Should Get Food Sensitivity Testing
By Stacy Simons of Yvolv Nutrition Food sensitivities are no joke. If you think you may be affected, here are five reasons you should get food sensitivity testing: 1. Food sensitivities are a common problem. You may be surprised to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Weight Loss
Advantame: The “Next Generation” Artificial Sweetener
You might think the world doesn’t need a more potent artificial sweetener, but the Ajinomoto Group disagrees. This Japanese company produces most of the world’s MSG and is also the major supplier of aspartame. It acquired its aspartame business from… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Foods That Will Keep Your Joints Healthy
It is imperative to put the right fuel in the tank, that is to say, eat the correct diet (a balanced one, full of fruit and vegetables) so that your body is working properly. Your joints (arms, legs etc.) are… 0 Shares | | Posted in Food
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)
Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
