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5 Best Water Workouts for Summer Fitness

5 Best Water Workouts for Summer Fitness

Best Water Workouts If your summer priorities are getting fit and staying cool, why not do them both at the same time?  Exercising in water can offer a host of fitness benefits including muscle toning, heart health and weight loss… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Health benefits of using basil in cooking, for cancer

Health benefits of using basil in cooking, for cancer

Cooking with basil offers a number of health benefits, from its cancer fighting antioxidants to its anti-inflammatory effects to its cardiovascular benefits, research shows that using basil in cooking daily can help improve the body’s overall health. Cancer fighting antioxidants… 0 Shares | | Posted in Health
5 Health Benefits of Drinking Water & Boosting Your Energy

5 Health Benefits of Drinking Water & Boosting Your Energy

The human body acts like a machine and needs to be powered by an energy source in order to operate effectively. Continued medical and scientific research continues to indicate that water is important in the running of bodily functions as… 0 Shares | | Posted in Fitness, Health
Botox or Not to Botox?

Botox or Not to Botox?

  Botox® treatments can help to reduce wrinkles of the forehead, frown lines and crows feet by immobilizing the muscles that cause them. Botox®has been in use for over twenty years now and was approved for cosmetic use in the… 0 Shares | | Posted in Health
Chemical Peels Benifits; Not just for Movie Stars

Chemical Peels Benifits; Not just for Movie Stars

Wish you could hit a secret “reset” button for your face, essentially turning back the clock to ‘erase’ fine lines, brown spots, and even acne?  Then consider a chemical peel – it’s what most of Hollywood does before walking down… 0 Shares | | Posted in Celebrity, Chemicals, Health, Personal Care
Microdermabrasion – Diamonds are Still a Girl’s Best Friend

Microdermabrasion – Diamonds are Still a Girl’s Best Friend

If you’ve never treated yourself to a microdermabrasion but you’re contemplating one now, it’s likely because you’re poring over your skin in the mirror, wondering why your face is lacking the luster and youthful glow it once had?! Sun, wind,… 0 Shares | | Posted in Health
Ready To Share Weight Loss Tips/Tricks

Ready To Share Weight Loss Tips/Tricks

Hello my beautiful readers, This blog is going to be different from others.  It is not about me, me, and me.  It will be about you too.  I want to help others lose weight and even stop those from falling… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss
Teas That Assist With Weightloss

Teas That Assist With Weightloss

Pu-erh Tea The Camellia sinensis plant is used to produce green, oolong and black teas. The leaves and stems from this plant are used to make Pu-erh tea which is considered by many to be a weight loss tea. Pu-erh… 0 Shares | | Posted in Health, Herbal Medicine, Nutrition
The relationship that never ends: Diet & Disease

The relationship that never ends: Diet & Disease

In Hawaii, as well as in the contiguous United States, flesh is consumed n excess. The result of this is that obesity, diabetes, heart disease, constipation, and cancer are extremely prevalent. A study at the Harvard School of Public Health,… 0 Shares | | Posted in Health
Incredible Heart Health

Incredible Heart Health

Stubborn cholesterol can come down with simple foods like grapefruit, pistachios and walnuts. A cholesterol lowering vitamin that works much better than drugs is Vitamin B 3; in fact it reduced bad cholesterol, LDL, and increased the good cholesterol,HDL. According… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, World