Blog Archives
Which form of Omega 3 is most Bioavailable?
There are three common forms of Omega-3 fatty acids you are likely to encounter in your food and your supplements. Those are: triglyceride, ethyl ester, phospholipid and free fatty acid. If you remember, the structure and breakdown of those… 0 Shares | | Posted in Fitness, Food, Health, Nutritional Medicine
The Top 3 Ways to Protect Yourself From the Negative Effects of Wi-Fi
In my opinion, one of the greatest threats to our health and wellbeing comes from something that has become commonplace today: Wireless Internet connections. Nowadays, pretty much everyone and every business has a wireless connection, so learning how to live… 0 Shares | | Posted in Computers, Electropollution, Environment, Health, Health, Nutrition, Nutritional Medicine, Personal Care
3 Signs You Should See a Chiropractor for Muscle Injury Prevention
Whether you visit a chiropractor often, or you are thinking of trying chiropractic for the first time, it’s not always easy to know when it’s time for a visit. Some aches and pains are due to actual injuries that went… 0 Shares | | Posted in Fitness, Health, Personal Care
3 Critical Nutrient Deficiencies You Shouldn’t Ignore
Critical Nutrient Deficiencies While a vitamin deficiency can wreak havoc on your health, a visit to the vitamin supplement aisle at your local health food store can easily become overwhelming. It can be hard to determine what to get and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Natural Diabetes Management
The story is repeated hundreds of times per day. The diagnosis of type II diabetes is a life changer, and possible shorten it with a 36% greater chance of dying early. The story is the same for millions. Change is… 0 Shares | | Posted in Health, Health, Medicine
Are You Drinking Too Much Water? – How to Avoid Water Intoxication
Did you know drinking too much water can actually be harmful to your health? Too much hydration can lead to health issues, mood swings and even an unstable mental state. The purpose of this article is not to provide sensational… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Encrypted Virus Designed to Hold Important Files of User
Computer Trojans and viruses have long been known for being destructive and chaotic, but some take it to the next level by demanding money and data. When it comes to computer Trojans and viruses, it doesn’t take much for you… 0 Shares | | Posted in Computers, Science & Tech
Banner Day Camp Celebrates 50 years
Banner Day Camp has been serving its community and low income families for 50 years. They will be celebrating this monumental golden year on July 4th, from 12 noon – 3 pm. They will not be charging a fee for… 0 Shares | | Posted in Child Care, Lifestyle
5 Best Water Workouts for Summer Fitness
Best Water Workouts If your summer priorities are getting fit and staying cool, why not do them both at the same time? Exercising in water can offer a host of fitness benefits including muscle toning, heart health and weight loss… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
