Blog Archives

Next Generation of Supplements

Next Generation of Supplements

Everyday millions of Americans wake up and take vitamins and supplements. The industry caters to a large percentage of Americans whom legitimately need to supplement nutrients into their diet for optimal health.   The question that keeps popping up is how… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Yoga
Candida, Crohn’s, Ulcerative Colitis, and IBD

Candida, Crohn’s, Ulcerative Colitis, and IBD

One of the main reasons that fungal candida is related to over 100 conditions and diseases is via its ability to promote chronic inflammation in the body, and inflammation is tied to most every condition. Although fungal candida can spread… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutritional Medicine
Desserts on the Paleo Diet – Yes They Exist and they are Delicious

Desserts on the Paleo Diet – Yes They Exist and they are Delicious

The Paleo diet is designed to be a healthy one, healthier than the average diet anyway, but contrary to what many people think it is not terribly boring and although junk foods – as in processed foods – are a… 0 Shares | | Posted in Food, Nutrition, Recipes
Top Gutter Repair and Cleaning Tips

Top Gutter Repair and Cleaning Tips

With summer just around the corner, many are gearing up to make improvements and changes to both the interior and exterior of their home. In addition to home renovations and annual summer cleaning,’ now’s the ideal time to start thinking… 0 Shares | | Posted in Home
Summer Safety Tips: Beware of Toxic Chemicals

Summer Safety Tips: Beware of Toxic Chemicals

With summer right around the corner, it’s time to start stocking up on sunscreens, bug repellents, beach supplies and all other necessities to endure the rising temperatures and longer, sunshine-filled days.  Unfortunately, so many of the products available on store… 0 Shares | | Posted in Chemicals, Child Care, Environment, Health, Home, Lifestyle, Personal Care
Black Sesame Seeds: Protein-Packed Powerhouses

Black Sesame Seeds: Protein-Packed Powerhouses

Like the better-known white sesame seeds commonly used in Western cuisine, black sesame seeds are mineral-rich seeds from the sesame plant that originate in India. These black seeds tend to be more flavorful and aromatic than the white seeds, and… 0 Shares | | Posted in Food, Health, Nutrition
Fasting: 5 Healthy Reasons You Should Fast One Day Per Week

Fasting: 5 Healthy Reasons You Should Fast One Day Per Week

Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you.  I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
Family Constellation Therapy–Learning to release ourselves from unhealthy family patterns

Family Constellation Therapy–Learning to release ourselves from unhealthy family patterns

All of us at one time or another hear: “You look so much like your mother”, or, “You walk just like your father”, but we rarely stop and look at what else we have inherited from our family. What I… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Living Organically Inside And Out

Living Organically Inside And Out

With so many people throwing around the word “organic” recently, you may be confused about what exactly it means. You’ve probably already purchased organic fruit on many occasions, but what does it truly mean to live an organic lifestyle? To… 0 Shares | | Posted in Health
How to Live the Healthiest and Longest Life Possible Part 2:  Supplementation

How to Live the Healthiest and Longest Life Possible Part 2: Supplementation

In my first post in this series, I discussed how important diet is in our quest to live the healthiest and longest life possible.  If you missed that post, it can be found right here: http://www.naturalnewsblogs.com/anti-aging-basics-live-healthiest-longest-life-possible-part-1/.  In this installment, we… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care