Blog Archives

Asanas to Realign your Chakras

Asanas to Realign your Chakras

Your seven chakras are the major energy centers in the body and they each govern specific areas your life. It’s important to maintain balance in all seven energy points to live a healthy physical, emotional, and spiritual life. Below you’ll… 0 Shares | | Posted in Fitness, Health, Yoga
5 Common Food Additives That Are Toxic to Your Brain

5 Common Food Additives That Are Toxic to Your Brain

Eating mostly whole foods as nature intended is the best recipe for a brain-healthy diet. This minimizes consumption of food additives, some of which are bad for your brain. But most of us, even with the best intentions, eat food… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Mental Health, Nutrition
The Good, The Bad And The Ugly Of NY’s Gift And Estate Tax Changes

The Good, The Bad And The Ugly Of NY’s Gift And Estate Tax Changes

by Long Island Attorney Paul A. Lauto, Esq. New York’s gift and estate tax law has changed effective April 1, 2014 and some of it is good, some of it is bad and some of it is really ugly.  The… 0 Shares | | Posted in Home, Lifestyle, Money, News, Politics & Government
Choose your spiritual path wisely.

Choose your spiritual path wisely.

Back in the mid 70s when I was eager to embark upon a spiritual path it was like going to a swap meet. There were so many people offering so many paths that one had to really think deeply before… 0 Shares | | Posted in Health
Vaccinations from an Infant’s Perspective

Vaccinations from an Infant’s Perspective

Children up to the age of six are always in a natural hypnotic state.  This means that they are easy to influence, more intuitive, more aware, and better connected to realms beyond our physical experience.  In other words, they tend… 0 Shares | | Posted in Mental Health
The New Paradigm: The Birth of a Full Spectrum Body-Based Consciousness

The New Paradigm: The Birth of a Full Spectrum Body-Based Consciousness

I keep hearing that the “new paradigm” of living is about embracing the “higher spirit” realms and moving away from “lower density” realms.  Firstly, how is this new?  We are all clear that teachers and sages have berated the “material… 0 Shares | | Posted in Health
7 Tips for Horticulture Heaven with Raised Garden Beds

7 Tips for Horticulture Heaven with Raised Garden Beds

Horticulture Heaven Raised garden beds which some refer to as garden boxes are ideal for growing small amounts of veggies or flowers. They keep out unwanted weeds, prevent soil compaction from high foot traffic, have good drainage and can even… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Home, Lifestyle, News, Personal Care
5 Ways Indoor Air Quality Effects Your Health

5 Ways Indoor Air Quality Effects Your Health

Achoo! Are you plagued with allergies and asthma? The air in your own home could be causing it. Here are five common pollutants that can affect your indoor air quality. Carpets Carpeting may lend a soft, warm space to your… 0 Shares | | Posted in Chemicals, Child Care, Environment, Health, Health, Home, Lifestyle, News, Personal Care
U.S. Supreme Court Holds In Favor Of Prayer

U.S. Supreme Court Holds In Favor Of Prayer

by Long Island Attorney Paul A. Lauto, Esq. The United States Supreme Court reversed a lower court decision and held in favor of prayer in the case of  Town of Greece, New York v. Galloway.  The case centered on prayers… 0 Shares | | Posted in Constitution, Free Speech, Liberty, Liberty, News, Politics & Government
6 Tips for More Beautiful, Youthful Looking Skin

6 Tips for More Beautiful, Youthful Looking Skin

To erase any aging sign and enhance your overall skin appearance and health, there are a number of things you can do. Remember, skin health is directly affected by what you consume, apply on your skin and even the way… 0 Shares | | Posted in Lifestyle, Personal Care