Blog Archives

Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)

Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)

Chia seeds are all the hype these days and we are hooked! They are packed with fibers, omega-3 fatty acids, calcium, antioxidants, and proteins. We add those tiny powerhouses to our yogurt, smoothies, salads, and oats on a daily basis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Six Steps to a Clean, Green, Serene Home

Six Steps to a Clean, Green, Serene Home

We all know the sigh of relief when arrive home.   Aaaahhh…you’ve escaped the hustle and bustle of the outside world and you’re safe…aren’t you?  Unfortunately, chances, are that – along with your tales of the day – you’ve brought home… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle, Personal Care, Water
The Hidden Dangers of Cavitations and The Steps You Must Take to Stop Them From Ruining Your Health

The Hidden Dangers of Cavitations and The Steps You Must Take to Stop Them From Ruining Your Health

One of the most important things you can do to not only improve your overall health, but prevent disease and live longer, is to pay special attention to your oral health. Unfortunately, most people are relatively clueless as to the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Politicians only lie when their lips are moving

Politicians only lie when their lips are moving

Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want to run a political television commercial; do I have to tell the truth? Let’s say… 0 Shares | | Posted in Health
Heat Your Home with Cherry Pits – A Renewable, Biomass Alternative Fuel

Heat Your Home with Cherry Pits – A Renewable, Biomass Alternative Fuel

Heat Your Home with Cherry Pits – A Biomass Alternative Fuel Tart cherries have been long known for their ability to fight joint pain caused by gout and arthritis. However, did you know the pit of the cherry is one… 0 Shares | | Posted in Biotechnology, Environment, Home, Lifestyle, Science & Tech, Videos
Attack Heart Disease

Attack Heart Disease

Heat disease remains the number one killer of all Americans. The typical American diet and sedentary culture have created a myriad of problems for our heart. Here are 4 quick ways to start fighting back!   1)      Exercise Daily –… 0 Shares | | Posted in Environment, Fitness, Health, Health, Medicine
Thinking of exercise as “fun” may boost weight loss, study finds

Thinking of exercise as “fun” may boost weight loss, study finds

It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss
Health Food Scams: Misleading Marketing Confuses Consumers

Health Food Scams: Misleading Marketing Confuses Consumers

Health Food Scams Recently, consumers have become more health-conscious, and food producers are taking note. “Healthy” alternatives to traditional favorites have been cropping up everywhere. However, the actual nutritional value of these foods is often obscured by clever marketing and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Vitamin K: How Much Do You Know About This Essential Nutrient?

Vitamin K: How Much Do You Know About This Essential Nutrient?

Vitamin K is a group of fat-soluble vitamins that are primary found in leafy green vegetables. Within this group are three naturally-occurring forms of the vitamin: vitamin K1 and vitamin K2. In medicine, K1 (which is synthesized by plants) is… 0 Shares | | Posted in Health, Nutrition
Stepping Up Your Pet’s Nutrition with the Right Ingredients

Stepping Up Your Pet’s Nutrition with the Right Ingredients

Proper nutrition for your pets is essential to their living a long and healthy life. In the same way your diet affects your well being, your pets are also affected by what they digest. One of the first things that… 0 Shares | | Posted in Lifestyle, Pets and Animals