Blog Archives
Top Reasons to Eat Kale
The tagline “superfood” has become part of the everyday parlance of people who are highly invested in their health and fitness. These foods are highly notable for their superior nutrition, disease prevention effects, and ability to boost vital bodily functions.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine
New Scientific Research Highlights the Risks Associated With Burning Herbal Incense
We’ve known about the beneficial properties of certain plants and herbs for nearly as long as we’ve been walking the planet, but recent scientific developments have highlighted a number of equally negative properties that need to be carefully considered when… 0 Shares | | Posted in Health, Herbal Medicine
Insanely Simple Way to Grow Your Own Food – Even With No Room for a Garden
There are many excellent reasons to grow your own food. You’ll save money. The food tastes better. You can grow varieties you’ll never find at your grocery store. The food is much healthier. Commercial food is usually weeks old by… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, Videos
Treat Your Constipation Naturally with These Fiber-Rich Whole Foods
Dietary fiber is an essential nutrient that is best-known for helping our bodies to normalize bowel movements by sweeping the intestines of accumulated matter. However, fiber also has numerous other uses in the body. It binds itself to cancer-causing toxins… 0 Shares | | Posted in Food, Health, Nutrition
6 Best Summer Weight Loss Foods
Summer has arrived and everyone wants to enjoy the wonderful time of the year, and if you want to look great in your swimsuit, maybe you have to lose some pounds! Yes, while you don’t need to starve yourself, you… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Think Outside of Fruits And Vegetables For Weight Loss Foods
It is common knowledge that fruits and vegetables are great for weight loss. However, most people do not venture out into the other food groups to find foods that are great for their health and weight loss. Here are foods… 0 Shares | | Posted in Weight Loss
5 Ways to LowerBlood Pressure without Medication
High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
3 Amazing Herbal Tea Recipes To Cleanse And Detox Your Body
Detoxing is a natural way of getting rid of harmful pollutants and toxins. Although our body is an ingenious system that can handle most toxins by itself, these days toxin build-ups are more real and sabotaging our health and weight… 0 Shares | | Posted in Health
How To Balance Your Sodium Intake
Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
