Blog Archives

Five Side Effects of Botox

Five Side Effects of Botox

It’s quick, painless and accessible. Not to mention it’s less expensive than going under the knife for a surgical facelift. Botox is widely used as an anti-aging treatment that decreases the appearance of wrinkles and lines to give users a… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Foods and Herbs for Healing Cancer

5 Foods and Herbs for Healing Cancer

Much research has been done on cancer treatments in recent decades to improve therapies for the millions of Americans who are fighting this disease. What some may not be aware of, however, is that many foods and herbs have demonstrated… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Plant-Based Foods to Help You Sleep

5 Plant-Based Foods to Help You Sleep

Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
7 Benefits of Coconut Water You Probably Don’t Know

7 Benefits of Coconut Water You Probably Don’t Know

Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
Top 10 Ways Honey Can Heal

Top 10 Ways Honey Can Heal

Humans have been keeping bees and using their honey in a variety of ways for at least 7,000 years. Raw honey in particular is prized in the Indian-based Ayurvedic tradition of medicine and it is rich in vitamins, minerals, amino… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Why You Should Jump On The ‘Oil Pulling’ Health Craze To Improve Your Oral Health

Why You Should Jump On The ‘Oil Pulling’ Health Craze To Improve Your Oral Health

Although we see oil pulling popping up on many natural health blogs, this is actually an Ayurvedic tradition that has been around for ages. But does it work or is this just another hype or health craze invading our Western… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care
Top Foods That Cause Heartburn

Top Foods That Cause Heartburn

Heartburn, or acid reflux as it is often called, is an exceptionally debilitating complaint.  It is often worse when lying down, which is why sleeping may be difficult.  It occurs when acid leaves the stomach and travels up into the… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care, Recipes
How to Start a Family Garden With Your Kids

How to Start a Family Garden With Your Kids

How to Start a Family Garden With Your Kids The two most common complaints from parents these days is that their kids don’t eat a sufficient amount of healthy foods and that they don’t get enough sunlight and fresh air.… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, Nutrition
How to Clean Your Windows Effectively – with Vinegar

How to Clean Your Windows Effectively – with Vinegar

When it comes to cleaning your windows, distilled vinegar – also called white vinegar – is the perfect solution for those looking for a streak-free shine. A natural deodorizer and sanitizer, vinegar is likely already a resident in your pantry.… 0 Shares | | Posted in Home, Lifestyle
He Shou Wu: More Than A Legendary Longevity Herb

He Shou Wu: More Than A Legendary Longevity Herb

Out of about 10,000 Chinese medicinal plants only about 60 belong to the class of Superior Tonic Herbs. Out of these 60 herbs He Shou Wu is the most amazing longevity tonic of all. It is widely used in Chinese… 0 Shares | | Posted in Health, Herbal Medicine