Blog Archives

What’s Your IQ on eWaste?

What’s Your IQ on eWaste?

Recycling is becoming more and more of everyday life for many people. However, America is well below the amounts and items we should be recycling. Especially when it come to electronics. If any of you are like me, you will… 0 Shares | | Posted in Computers, Environment
ANTIBIOTICS INCREASE RISK OF GASTRIC CANCER

ANTIBIOTICS INCREASE RISK OF GASTRIC CANCER

Antibiotic-induced gastric cancer is not something that you typically hear about, but get ready to as more and more cases are happening as a result of antibiotic use. Doctors in Korea are stating that H. pylori, the number one risk… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, News, Nutritional Medicine, Pharmaceuticals
8 Most Effective Herbs for Heart Health

8 Most Effective Herbs for Heart Health

Those concerned with a healthy lifestyle naturally want to make sure that they are doing all they can to promote the strength and stamina of the heart. Balanced meals, regular exercise and stress management can go a long way to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
Pros and Cons of Body Building Supplements

Pros and Cons of Body Building Supplements

“There is no gain without pain.” Almost every athlete and fitness enthusiast follows this exercise motto. However, the availability of dietary supplements for bodybuilding are changing the “no pain, no gain” concept. Some diets and workout programs are not working… 0 Shares | | Posted in Fitness
10 health benefits of turmeric and how to use it

10 health benefits of turmeric and how to use it

Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Sleep deprivation and weight gain go hand in hand, experts say

Sleep deprivation and weight gain go hand in hand, experts say

According to sleep experts, losing out on shut-eye, in addition to contributing to groggy feelings on a regular basis, may also interfere with the ability to lose weight. (1) “There is no doubt that insufficient sleep promotes hunger and appetite,… 0 Shares | | Posted in Fitness, Food, Health, Health, Home, Lifestyle, News, Nutrition, Weight Loss
Top 7 Natural Sweeteners that are Actually Good for You

Top 7 Natural Sweeteners that are Actually Good for You

Between the risk for weight gain and diabetes that comes with use of refined sugar and all the health problems associated with the use of artificial sweeteners like aspartame, it can sometimes feel as though there is simply no health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Five Health Benefits of Raw Honey

Five Health Benefits of Raw Honey

Most of us are familiar with the cute, squeezable “honey bears” that can be easily found on grocery store shelves. What you may not be familiar with are the amazing health benefits of consuming honey in it’s original, untreated, raw… 0 Shares | | Posted in Food, Health, Nutritional Medicine
Can Meditation Help with ADHD?

Can Meditation Help with ADHD?

What are your ambitions in life? Almost everyone will be able to answer this question. The responses will no doubt be wide and varied, but it’s very rare that you’ll meet someone with no goals, hopes or aspirations in life.… 0 Shares | | Posted in Holistic Medicine, Mental Health
Top 10 Ways Magnesium Heals Mind and Body

Top 10 Ways Magnesium Heals Mind and Body

Magnesium is not a nutrient which gets as much coverage in the popular media as calcium or iron, for example. However, it is just as important to many bodily systems and its deficiency can lead to an array of health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care