Blog Archives
These Are Your Adrenals
These Are Your Adrenal Glands Located in your back, atop the kidneys on either side of your spine, the adrenal glands provide your energy, your ability to cope with stress, the wisdom to choose fight or flight, and so on.… 0 Shares | | Posted in Health
11 Most Effective Herbs To Ease Digestive Discomforts
Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Best Self Filtering Water Bottles for Green Healthy Lifestyles
Best Self Filtering Water Bottles It is almost inconceivable that more than 60 million water bottles end up in landfills every single day. It can take one bottle over 400 years to degrade. I do believe that there will be… 0 Shares | | Posted in Environment, Fitness, Health, Lifestyle, Water
5 best foods to help you sleep and 2 you should avoid
Advanced Technology = Less Deep Sleep America has made it much more difficult for many people to fall asleep. In our technological driven environment, having the ability to communicate with anyone, anywhere, at any hour, we just cannot pull ourselves… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Top Reasons to Love Brussels Sprouts
Brussels sprouts are well known to have several health benefits, they might be small, but they are incredible powerhouses of nutrition. Reasons to love Brussels sprouts They are rich in essential vitamins and minerals: -Just like other fresh vegetables, brussels… 0 Shares | | Posted in Farming, Fitness, Food, Food, Health, Nutrition, Recipes, Weight Loss
Top Picks: Non-Toxic Personal and Household Products!
For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Lifestyle, Personal Care
4 Probiotic Foods that boost Your Immune System
In recent times, much has been said about probiotics in nearly every branch of health and nutrition. While modern medicine has long known about the relationship between a healthy bacterial count and good digestion, other health benefits are only now… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
5 Foods You Should Always Buy Organic
Most people are aware of the “dirty dozen”, certain foods that, for one reason or another, are much healthier if they are organic. With more consumers becoming aware of the health risks involved in foods that carry pesticide or herbicide… 0 Shares | | Posted in Food, Food, Health, Health, News
Human Brains Are Shrinking – Are We Getting Dumber?
Turn on the TV or read some of the comments on any popular blog post and you can’t help but wonder… are people getting dumber? It’s largely believed that the human brain continues evolving to be bigger and better, but… 0 Shares | | Posted in Health, Health, Mental Health, Nutrition
