Blog Archives
You Can Raise Chickens
Often in gardening magazines and on homesteading web sites, people dream of raising chickens to provide fresh eggs and meat for their families, but the fear of the unknown keeps them from ever taking the first step toward food independence.… 0 Shares | | Posted in Backyard Chickens, Pets and Animals
U.S. Makes Top 10 List For International Food Safety Violations
by Long Island Attorney Paul A. Lauto, Esq. It may sound like a Letterman routine, but this top 10 list is no joke. Food Sentry, a global food monitoring service designed to protect consumers, has released the findings from their… 0 Shares | | Posted in Food, Health, Health, News, Politics & Government, World
5 Things You Should Know Before Going Gluten-Free
These days we see gluten-free products popping up in nearly every store or restaurant. The gluten free industry has grown with a whopping 44% between 2011 and 2013 and is still on the rise. For people with celiac disease or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Be Happy – Plain and Simple
I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
Easy, raw breakfast smoothie
This is one of my favorite smoothie recipes. I make it frequently when I am in a hurry and take it to go for breakfast, eating in the car. I know it is better to enjoy and eat food slowly,… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Recipes, Weight Loss
6 Simple Ways to Increase Fiber in Your Diet
Fiber is one of the key components to any healthy eating plan. A diet that’s rich in fiber aids digestion and helps to keep conditions like diabetes and heart disease at bay. Fiber can reduce the risk of certain cancers… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Recipes, Weight Loss
10 Secrets to Cut Down on Sugar
All of us know that sugar can lead to lots of health problems, and they are no nutritional value to improve health conditions, while our eating culture revolves around sugary foods. Do you want to improve your current and future… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
5 Powerful Herbs for Natural Pain Relief
Pain, especially since America has becoming an aging society, is an issue for millions of Americans. Sadly, that pain is commonly the result of chronic conditions like arthritis which will affect people for the rest of their lives. There are… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
10 Dietitian Tips For Losing Weight Fast
These days dieters are inundated with tips on the best way to lose weight and often times the advice is complicated, difficult or conflicts with what you previously thought to be true. All this information can be difficult to sort… 0 Shares | | Posted in Fitness, Weight Loss





