Blog Archives

You Can Raise Chickens

You Can Raise Chickens

Often in gardening magazines and on homesteading web sites, people dream of raising chickens to provide fresh eggs and meat for their families, but the fear of the unknown keeps them from ever taking the first step toward food independence.… 0 Shares | | Posted in Backyard Chickens, Pets and Animals
U.S. Makes Top 10 List For International Food Safety Violations

U.S. Makes Top 10 List For International Food Safety Violations

by Long Island Attorney Paul A. Lauto, Esq. It may sound like a Letterman routine, but this top 10 list is no joke.  Food Sentry, a global food monitoring service designed to protect consumers, has released the findings from their… 0 Shares | | Posted in Food, Health, Health, News, Politics & Government, World
5 Things You Should Know Before Going Gluten-Free

5 Things You Should Know Before Going Gluten-Free

These days we see gluten-free products popping up in nearly every store or restaurant. The gluten free industry has grown with a whopping 44% between 2011 and 2013 and is still on the rise. For people with celiac disease or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Be Happy – Plain and Simple

How to Be Happy – Plain and Simple

I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
Easy, raw breakfast smoothie

Easy, raw breakfast smoothie

This is one of my favorite smoothie recipes. I make it frequently when I am in a hurry and take it to go for breakfast, eating in the car. I know it is better to enjoy and eat food slowly,… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Recipes, Weight Loss
6 Simple Ways to Increase Fiber in Your Diet

6 Simple Ways to Increase Fiber in Your Diet

Fiber is one of the key components to any healthy eating plan. A diet that’s rich in fiber aids digestion and helps to keep conditions like diabetes and heart disease at bay. Fiber can reduce the risk of certain cancers… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Recipes, Weight Loss
10 Secrets to Cut Down on Sugar

10 Secrets to Cut Down on Sugar

All of us know that sugar can lead to lots of health problems, and they are no nutritional value to improve health conditions, while our eating culture revolves around sugary foods. Do you want to improve your current and future… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
5 Powerful Herbs for Natural Pain Relief

5 Powerful Herbs for Natural Pain Relief

Pain, especially since America has becoming an aging society, is an issue for millions of Americans. Sadly, that pain is commonly the result of chronic conditions like arthritis which will affect people for the rest of their lives. There are… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
10 Dietitian Tips For Losing Weight Fast

10 Dietitian Tips For Losing Weight Fast

These days dieters are inundated with tips on the best way to lose weight and often times the advice is complicated, difficult or conflicts with what you previously thought to be true. All this information can be difficult to sort… 0 Shares | | Posted in Fitness, Weight Loss
6 Commonly Mislabeled Foods

6 Commonly Mislabeled Foods

Savvy consumers have been taught to always “read the label” before purchasing a product – but what if that label is lying? The crime of food fraud – that is, deliberately selling mislabeled food products with the intent to deceiver… 0 Shares | | Posted in Food, Food, Health, Health, News