Blog Archives
4 Turmeric Smoothie Recipes For Antioxidant And Anti-Inflammatory Boost
Turmeric, a spice in the ginger family which is widely used in curries and other Indian dishes, has gained increased popularity as a “superfood” in recent years. And there are excellent reasons for this. Its active ingredient, known as curcumin,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes
Robin Williams and the Growing Epidemic of Depression
Robin Williams’ suicide shocked the world. It seems unfathomable that someone so manically funny, who brought so much laughter into our lives, could be plagued with depression. As his beloved alien character Mork might have said … “Does. Not. Compute.”… 0 Shares | | Posted in Celebrity, Mental Health, News
Watermelon With Seeds
As I stood by an Amish farm stand in Pennsylvania, I found my thoughts going back to when I was a child eating watermelon in my grandparents big city backyard. “Grandma, what do I do with the pits?” I then… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Gardening, GMOs, Health
Healthy Life: Are You in Need of Some Strategic Deadheading?
When the lady at my local nursery told me she had just “deadheaded” the marigolds I was buying to plant around the perimeter of my vegetable garden to discourage rabbits and groundhogs, I had never heard of that term. Granted,… 0 Shares | | Posted in Health, Lifestyle, Mental Health
10 Surprising Flat Belly Foods
Whether your abdominal problem stems from bloating/gas or from being overweight and you want to get it flat and firm again, the following foods will help out. They promote overall digestive health as well as oftentimes boosting your metabolism and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Weight Loss
5 Beauty Products You Can Make Using Coconut Oil
Even people who are very choosy about what they eat don’t always think about what they are putting on their skin or in their hair for beauty treatments. Yet commercial beauty products are also full of harmful chemicals, many of… 0 Shares | | Posted in Lifestyle, Personal Care, Recipes
10 Common Habits That Seriously Damage Your Kidneys
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Raw Honey Is Nature’s Energy Drink, Boosts Immune System
Multinational agricultural corporations are intent on processing, enriching, heat treating, ultra-pasteurizing, flash freezing, irradiating or genetically modifying everything we eat today. But more and more consumers are rejecting these developments, opting instead for natural foods, which have the types of… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Natural Way To Have White Teeth
Oil Swirling or Oil Pulling is a method I recently discovered for strengthening, whitening and cleaning teeth, naturally. An ancient Aruvedic method, the process attracts and removes unwanted bacteria, toxins, and parasites in your mouth while clearing congestion and mucus… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine, Personal Care
