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5 Leadership Lessons from the Indian Epic Ramayana

5 Leadership Lessons from the Indian Epic Ramayana

Leadership is a tough job in today’s competitive world. Stress and tension can take their toll on your team unless you provide effective and competent leadership to guide them. But leadership advice isn’t a product of just today’s age. It… 0 Shares | | Posted in Arts & Culture, Mental Health
Can a Person Die of a Broken Heart? Yes, Say Researchers

Can a Person Die of a Broken Heart? Yes, Say Researchers

Yes, it’s true: experts at the University of Birmingham in the UK have discovered that a person really can die of a so-called broken heart, or more specifically, the grief that comes when an elderly person loses a loved one… 0 Shares | | Posted in Health, Health, Lifestyle, News
Change of Job? Protecting Your 401K

Change of Job? Protecting Your 401K

You may not be thinking about retirement while you are concentrating on advancing your career, but it’s certainly something you need to make time for. It should planned out early, so you can have a stress free retirement. Besides investing… 0 Shares | | Posted in Lifestyle
Healthy Living: It’s Not too Late! 5 Effective Ways to Begin Changing

Healthy Living: It’s Not too Late! 5 Effective Ways to Begin Changing

All too often it takes a health scare like a heart attack or cancer diagnosis to light a fire under us to make changes. I worked with a client whose blood work indicated his blood glucose level was elevated. I… 0 Shares | | Posted in Health
7 Benefits of Drinking Hot Water: What You May Not Know

7 Benefits of Drinking Hot Water: What You May Not Know

Everyone knows that water is important, but what others don’t know is that there are benefits that differ according to water temperature. Warm water, for instance, has different health benefits than cold water, and hot water has different benefits than… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition
5 Popular Pilgrimage Sites Around the World

5 Popular Pilgrimage Sites Around the World

For thousands of years, human beings have made pilgrimages to places of spiritual power and significance. There are thousands of such sites around the world today. Let’s take a look at 5 well-known ones. Mount Kailash and Lake Mansarovar Located… 0 Shares | | Posted in Arts & Culture, Lifestyle, Travel
10 Simple Ways To Detox Your Body Every Day

10 Simple Ways To Detox Your Body Every Day

Our body is exposed to toxins every day. These nasty chemicals are hiding in the food we eat, the air we breathe, the water we drink, or cosmetics and household products we use. Although our body is an ingenious system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
5 Simple Mosquito Repellants

5 Simple Mosquito Repellants

Summer is the time for backyard barbeques, playing on the beach – and also for mosquitoes. These pesky little insects can quickly turn a pleasant summer’s night on the back porch into an irritating ordeal. While there are a number… 0 Shares | | Posted in Home, Lifestyle, Personal Care
Top 8 Health Benefits of Buttermilk (Chaas)

Top 8 Health Benefits of Buttermilk (Chaas)

Chaas is a particular form of buttermilk that is common among Indian households.  The ingredients in chaas include curd and a number of added spices. The spices added typically include salt and pepper, jeera, ginger, kadi patta, coriander, and different… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Super Green Smoothie Recipe Your Kids Will Love

Super Green Smoothie Recipe Your Kids Will Love

When my daughter was born seven years ago, there are certain words that were not part of my vocabulary.  Words such as “organic”, “kale”, “chia” and “hemp”.  This is the dilemma a lot of us face as parents.  True health… 0 Shares | | Posted in Food, Health, Nutrition