Blog Archives
Getting More than 8 Hours of Sleep
Should you get more than the often recommended eight hours of sleep? The National Sleep Foundation recommends different amounts for different age groups. The recommended amount for adults is 7-9 hours, and is higher for anyone that under 18 needs… 0 Shares | | Posted in Health, Home, Lifestyle
Beating the Flu
So all the internet news is filled with the horrors, the conspiracies, and the overt actions of the pharmaceutical/medical/government cartel knowingly inflicting autism and various other neurological disorders on an unsuspecting public. What’s sad is that you hear nothing about… 0 Shares | | Posted in Health
Warning: Avoid Walmart’s Great Value Unmeltable Ice Cream Sandwich At All Cost
Earlier this summer a mom in Cincinnati made an astonishing discovery. Her son accidentally left his Walmart’s Great Value Ice Cream Sandwich outside while playing in 80° F (about 27°C). After more than 12 hours she found the ice cream… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
The Deathcare in Obamacare (Satire)
President Obama gave a nationally televised address back in 2009 to “clarify any misunderstandings” about his health care proposal assuring Americans that under the new bill senior citizens, and not the federal government, will have the right to choose how… 0 Shares | | Posted in Health
5 Healthy Kitchen Skills You Should Know
Even if you keep a pretty busy schedule and do not have much time to spend in the kitchen, there are a few skills that you should be able to do that will make it easier for you to prepare… 0 Shares | | Posted in Food, Food, Health, News
5 Reasons Why Everything You Thought About Eating Fats Is Wrong
In 1913, Russian physician Nikolai Anitschkow, working in Freiburg, Germany, studied the effects that consuming fats had on rabbits. His research showed that his bunnies, when fed a diet of animal fats, developed lesions on their arteries similar to atherosclerosis,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
7 Amino Acids That Help You Lose Weight
Amino acids are important as they are the building products of proteins that your body needs to maintain a healthy level of function, and of the 20 amino acids, there are 8 called essential amino acids which the body cannot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Weight Loss
King of Spices: What You Should Know About Black Pepper
Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because… 0 Shares | | Posted in Food, Food, Herbal Medicine, Nutrition, Nutritional Medicine
4 Ways to Lose Weight by Drinking Cranberry Juice
Many people rave about cranberry juice for its myriad health benefits. However, rarely do we hear about losing weight by drinking cranberry juice. Turns out, this amazing berry is not just good for keeping bacteria at bay–it can also aid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
