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5 Natural Detox Drink Recipes

5 Natural Detox Drink Recipes

Detoxifying has become an increasingly popular activity in recent years among those who are wanting to keep their bodies in optimal health. And there are many good reasons for this. The detoxification process allows your body to rid itself of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
Traditional, Gluten Free Pasta Con Broccoli

Traditional, Gluten Free Pasta Con Broccoli

I once avoided pasta with rich cream sauces due to my misinformed fear of healthy fats. Now I embrace these foods made with traditional fats.  I use the best ingredients I can find and usually serve with a fresh garden… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, News, Recipes
10 Health Benefits Of Eating Organic Food

10 Health Benefits Of Eating Organic Food

Organic groceries are becoming increasingly popular throughout the United States and the world, as people try to turn to a more natural diet and lifestyle to help cope with many of the chronic conditions like diabetes that modern foods and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Kitchen-based Remedies to Get Rid of a Cough

8 Kitchen-based Remedies to Get Rid of a Cough

Coughing is not only annoying, it can also be quite painful.  Coughing, due to colds, flu, smoking, viral infections and other ailments is one of the most common health problems. A cough is your body’s way of trying to clear… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
4 Grocery Store Traps to Avoid

4 Grocery Store Traps to Avoid

When you are trying to lead a healthy lifestyle, sometimes the very act of grocery shopping can feel like you are walking into a trap that is designed to make you buy more expensive, less healthy foods than what you… 0 Shares | | Posted in Food, Lifestyle, Personal Care
Why you should be saying no to shop-bought bread

Why you should be saying no to shop-bought bread

It’s easy, it’s flexible, it’s convenient and it tastes good. What could be wrong with buying bread? It’s just flour and water… right? Wrong. Unfortunately shop-bought bread is highly processed and often contains toxic ingredients that your body just shouldn’t… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
3 Ways to Worship Hindu Gods

3 Ways to Worship Hindu Gods

Hinduism’s pantheon of gods and goddesses is incredibly diverse and vast in number. There are gods, goddesses, demi-gods, benevolent spirits, nature spirits and many more kinds of celestial beings in the Hindu world-view. However, the main gods are Vishnu, and… 0 Shares | | Posted in Arts & Culture, Lifestyle
6 Surprising Immune System Killers You Didn’t Know

6 Surprising Immune System Killers You Didn’t Know

Bacteria and viruses are not the only thing that can attack your immune system or make your body less able to fight off illness and disease. Sometimes these attacks can come from surprising sources, but can still weaken your immunity… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
3 Coconut Oil Face Mask Recipes for Skin

3 Coconut Oil Face Mask Recipes for Skin

Coconut products, including coconut milk, oil and water have been all the rage in recent years as more and more people begin to include them in their healthy diets. However, coconut oil can be just as good for you topically… 0 Shares | | Posted in Lifestyle, Personal Care, Recipes
5 Healthy Snacks That Fight Heart Disease

5 Healthy Snacks That Fight Heart Disease

If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care