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Healthy Life: Starting Where You are Now – 7 Things You Need to Know

Healthy Life: Starting Where You are Now – 7 Things You Need to Know

What are your health goals? Weight Loss? Heart health? Diabetes? Joint pain? Fatigue? COPD? Cancer? Looking and feeling your best? Avoiding serious disease? It doesn’t matter what your goals are, but how you approach reaching them makes a HUGE difference!… 0 Shares | | Posted in Health, Weight Loss
Raw Milk Sickens 45 People in Utah, Improper Cleansing of Udders Noted

Raw Milk Sickens 45 People in Utah, Improper Cleansing of Udders Noted

Raw milk is to blame for sickening 45 people in Utah with campylobacteriosis, a bacterial infection that causes fever and abdominal pain and diarrhea.(1) The sickening is linked to purchases of raw cream or milk at Ropelato Dairy in Weber… 0 Shares | | Posted in Farming, Food, Food, Health, Health, News
7 Superfoods Every Woman Should Have To Feel Younger

7 Superfoods Every Woman Should Have To Feel Younger

1. Low-fat Yogurt Yogurt is high in calcium as well as protein. Due to this yogurt is able to fight osteoporosis. It also decreases the risk of developing breast cancer, irritable bowel syndrome, and other problems with the digestive track.… 0 Shares | | Posted in Lifestyle, Personal Care
Six Food Combining Rules for Optimal Digestion

Six Food Combining Rules for Optimal Digestion

Food combining has gained a lot of attention over the past few years.  It’s noted by scientists that the body digests different foods at different speeds while using certain enzymes.  Because of this, you can lose weight quicker, eliminate digestive… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
5 Reasons You Need to Detox

5 Reasons You Need to Detox

Most people simply do not take the time to care for themselves, and a combination of a sedentary lifestyle, poor nutrition and hydration, lack of sleep and too much stress can really take their toll. A detox program can help… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Natural beauty solutions that Slash cosmetics budget

7 Natural beauty solutions that Slash cosmetics budget

Every woman wants to look her best. The problem is that commercial beauty products can be incredibly expensive and can also contain ingredients that you do not want to be exposed to. One great way to solve this problem is… 0 Shares | | Posted in Lifestyle, Personal Care
Can Tickling Your Ear Reduce the Chance of Heart Failure?

Can Tickling Your Ear Reduce the Chance of Heart Failure?

Researchers are currently working on a new method to stimulate the heart as a possible future treatment for heart failure. Using electrical pulses to stimulate the vagus nerve, a branch of which runs from the ear to the heart, they… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, News
10 Interesting Uses for Wine

10 Interesting Uses for Wine

If leftover wine after a dinner party, for instance, has always been a bit of a puzzler, don’t throw it out before reading about all its potential uses. From wine cubes to delicious homemade jellies to an excellent household cleaner,… 0 Shares | | Posted in Food, Food, Home, Lifestyle, News, Recipes
Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Late-Summer Reminder to Have Fun the Healthy Way This Fall

A Late-Summer Reminder to Have Fun the Healthy Way This Fall

I found out recently that the CDC has extensive records not only of the numbers and types of deaths across the country, but also of the potential life we’re losing each year. Did you think this was going to be… 0 Shares | | Posted in Entertainment, Fitness, Food, Health, Lifestyle