Blog Archives
15 Petrochemical Skin Care Ingredient to Avoid
Even people who are very particular about what they put into their mouths – who buy organic or natural foods with as little processing as possible – aren’t as aware of the number of harsh chemicals they are exposing themselves… 0 Shares | | Posted in Chemicals, Environment, Health, Lifestyle, Personal Care
10 Foods that Help Fight Depression
Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Top 10 Hidden Allergy Triggers In Your Home
Allergies seem to be getting more and more common these days, and when the sneezing and itchy, watery eyes begin, people tend to blame the usual suspects: pollen from weeds, trees and grasses. While those can definitely spark an allergic… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News, Personal Care
10 Simple Ways to Prevent a Stroke
Strokes can come in different shapes and sizes and range from the very mild to the severe. They are a leading cause of debility here in the United States and can affect mobility, memory and cognitive function, and even make… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Processed Foods can be worse than Alcohol & Hard Drugs
Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
6 Fresh Foods You Should Not Refrigerate after Opening
“Refrigerate After Opening” is a common instruction on the labels of many products. For meat and dairy-based goods, for instance, the reason for storage in a cold place is obvious. For some foods, however, refrigeration is not necessary. Even worse,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
9 Tips to Help Your Family Kick the Junk Food Habit
Kick the Junk Food Habit How hard is it for a young active family that lives in the city with no farm in sight, to make a clean break and do a start over on their eating habits? Is it… 0 Shares | | Posted in Health
8 Amazing Benefits Of Five-Leaved Chaste Tree
If you know of the fived-leaved chaste tree, or the chaste tree berry, you know that it is widely used in Ayurveda as a natural cure for a number of health issues. If you have never heard of this wonderful… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Nutrition
Everything You Need to Know about Yoga and the Lymphatic System
Did you know that the secret to a healthy immune system is a healthy lymphatic system? Did you know that regular Yoga practice can help your body move vital lymph throughout your body, preventing illness and improving your overall well… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
