Blog Archives
Spinach Extract Reduces Cravings and Increases Weight Loss
Spinach extract reduces cravings and increases weight loss, according to a recent study by Sweden’s Lund University. Drinks containing thylakoids, green leaf membranes derived from the spinach extract, reduces hedonic hunger up to 95 percent and boosts weight loss by… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, News, Nutrition, Weight Loss
Top 6 Deceptively Delicious High Protein Smoothie Recipes
Health conscious people or those who want to put on some bulk often have to down the unpalatable taste of whey or protein shakes. But there is nothing barring you from making your drink delicious by adding some regular but… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Black Seed, “The Natural Remedy For Everything But Death”
Black seed (aka Roman coriander, black sesame, black cumin, or black caraway) is the latest health buzz in the natural or holistic healing world. The tiny black seeds of the plant Nigella sativa and its healing oil have been used… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Healthy Uses for Apple Cider Vinegar
When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption. A regular dose (defined as 1 tablespoon… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
6 Strange Hangover Remedies from Around the World
Drinking it a cultural constant, and unfortunately so are hangovers. Around the world, different nations have come up with very different ways to help mitigate the after-effects of a night on the town, and the local cures can range from… 0 Shares | | Posted in Health
Aspirin: The Good and The Bad
Years ago in the medical publication, The Lancet, an article reported that taking the miracle pill, aspirin, can lower the risk of cancer by 58% and prevents heart attacks and strokes. Even other findings have said it can reduce the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
3 Ways to Combat Stubborn Fat
Stubborn fat – just about everyone can relate to this issue. Despite our best efforts, some body fat tends to cling on to certain areas. It usually likes to set up camp around the abdomen, hips and the thighs –… 0 Shares | | Posted in Fitness Nutrition
15 Herbs That Can Do Magic To Your Health
Herbs can do magic to your overall health, they not only improve the taste of foods, but also can help preserve them for longer time, so most of us have herbs in the kitchen cabinet. All herbs originate from plants,… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Nutrition
6 Common nighttime beauty mistakes to avoid
If you’re like most women, you tend to be pretty meticulous about your morning beauty routine because you want to look the best when you go to work or get out of the house for the day. However, by the… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
