Blog Archives
Processed Foods – What exactly are we eating out of packages?
Most foods are processed in some form or another which can make the term confusing. There are foods that are mechanically processed which don’t necessarily take away from the healthiness of the food, and then there are foods that are… 0 Shares | | Posted in Food, Health, Nutrition
What to eat and avoid.
Throughout years of writing articles and for 40 plus years on the radio, a vegan diet has always been stressed, focusing on organically grown foods for optimum health. Back in the “dark ages” of health in the early 1980’s, there… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition
Vegan processed foods – Misleading ideas of being healthy
Eating primarily plant-based with little to no dairy or meat products, is a diet suitable to those who follow vegan nutrition protocol. Cutting out animal products does have its share of health benefits. These include practically eliminating saturated fat from… 0 Shares | | Posted in Food, Health, Nutrition
Sometimes the truth can be a real nightmare!
Right now you are probably saying that you don’t eat muscles. Well, muscle is a euphemism for flesh, or for anything that had a face or a mother. When you eat meat or flesh, you are eating the dead carcasses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Heartburn – An unhappy esophagus
Heartburn is a discomforting burning in the chest area. This feeling might occur every now and then for some people, while others might have reoccurring symptoms. Heart burn likes to present itself after eating, in the evening, and when lying… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Eating Clean
More and more people are seeking out clean food to eat, because eating clean is the only way to achieve any real health in this polluted world. You can walk through any supermarket now and see the shelves filled with… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Weight Loss
Ear Wax – Breaking down the buildup
The ear canal often times gets buildup of a yellow substance we call earwax. The glands in the ear canal produce this substance for no exact known reason other than to trap particles and dust before they might reach the… 0 Shares | | Posted in Health, Personal Care
Celiac Disease – Is gluten free the way for everyone to be?
The stigmatism around gluten has been growing especially as more and more people have discovered food allergies and digestive problems with their diets. In fact, 1 in 100 people have celiac disease. Complaints of diarrhea, fatigue, nausea, bloating, and anemia… 0 Shares | | Posted in Food, Nutrition
The nightmare named Obama!
First of all, the Bilderbergs and not the people, elected Obama. At this point we are all aware of the fact that he and Hillary disappeared for a few days and when they came back Hillary bowed out but became… 0 Shares | | Posted in Health, Politics & Government
