Blog Archives
Why you should be saying no to shop-bought bread
It’s easy, it’s flexible, it’s convenient and it tastes good. What could be wrong with buying bread? It’s just flour and water… right? Wrong. Unfortunately shop-bought bread is highly processed and often contains toxic ingredients that your body just shouldn’t… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
3 Ways to Worship Hindu Gods
Hinduism’s pantheon of gods and goddesses is incredibly diverse and vast in number. There are gods, goddesses, demi-gods, benevolent spirits, nature spirits and many more kinds of celestial beings in the Hindu world-view. However, the main gods are Vishnu, and… 0 Shares | | Posted in Arts & Culture, Lifestyle
6 Surprising Immune System Killers You Didn’t Know
Bacteria and viruses are not the only thing that can attack your immune system or make your body less able to fight off illness and disease. Sometimes these attacks can come from surprising sources, but can still weaken your immunity… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
3 Coconut Oil Face Mask Recipes for Skin
Coconut products, including coconut milk, oil and water have been all the rage in recent years as more and more people begin to include them in their healthy diets. However, coconut oil can be just as good for you topically… 0 Shares | | Posted in Lifestyle, Personal Care, Recipes
5 Healthy Snacks That Fight Heart Disease
If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fibromyalgia and Kratom
Fibromyalgia and kratom — that herb Southeast Asian laborers have been using for centuries to ease muscle aches and pains, give them energy and brighten their mood — might well have been made for each other. But then, anywhere there… 0 Shares | | Posted in Health
7 Best Teas for Weight Loss
When most people think about weight loss tea, they generally think of those which have a laxative effect. While this may be justified in the short term for digestive complaints, overuse or long-term use of any form of laxative can… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The Medicinal Power of the Chaga Mushroom Can Help Boost Immunity
David Koubek’s wife refers to her husband as a “chagaholic,” but it’s a term he doesn’t mind hearing.(1) After all, they credit his consumption of chaga mushroom tea for stopping his chronic respiratory problems — namely pneumonia or bronchitis —… 0 Shares | | Posted in Food, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Videos
3 Types of Vinegars and 6 Ways to Receive Their Healing Powers
Vinegar is a cheap, easy way to enhance your health. From reducing your risk of cancer to helping you age more gracefully to fighting toenail fungus, there are few things that vinegar can’t do for you. Healing Powers While most… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition
