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5 Healthy Kitchen Skills You Should Know

5 Healthy Kitchen Skills You Should Know

Even if you keep a pretty busy schedule and do not have much time to spend in the kitchen, there are a few skills that you should be able to do that will make it easier for you to prepare… 0 Shares | | Posted in Food, Food, Health, News
5 Reasons Why Everything You Thought About Eating Fats Is Wrong

5 Reasons Why Everything You Thought About Eating Fats Is Wrong

In 1913, Russian physician Nikolai Anitschkow, working in Freiburg, Germany, studied the effects that consuming fats had on rabbits. His research showed that his bunnies, when fed a diet of animal fats, developed lesions on their arteries similar to atherosclerosis,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
7 Amino Acids That Help You Lose Weight

7 Amino Acids That Help You Lose Weight

Amino acids are important as they are the building products of proteins that your body needs to maintain a healthy level of function, and of the 20 amino acids, there are 8 called essential amino acids which the body cannot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Weight Loss
King of Spices: What You Should Know About Black Pepper

King of Spices: What You Should Know About Black Pepper

Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because… 0 Shares | | Posted in Food, Food, Herbal Medicine, Nutrition, Nutritional Medicine
4 Ways to Lose Weight by Drinking Cranberry Juice

4 Ways to Lose Weight by Drinking Cranberry Juice

Many people rave about cranberry juice for its myriad health benefits. However, rarely do we hear about losing weight by drinking cranberry juice. Turns out, this amazing berry is not just good for keeping bacteria at bay–it can also aid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 High Blood Pressure Healing Foods, Herbs and Spices

5 High Blood Pressure Healing Foods, Herbs and Spices

High blood pressure (hypertension) is called the “silent killer” because often, there will be no signs or symptoms to warn people that there is a problem. However, it can lead to a number of complications, the most serious being incidents… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Steps to Eliminate Candida & Regain Your Health

Steps to Eliminate Candida & Regain Your Health

What is Candida, and how does it spread? Candida is a mutated form of yeast and its role in the body is to aid in the absorption of nutrients in the digestive system. A small amount is also found in… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
15 Grossest Things You You’ve Probably Eaten Today

15 Grossest Things You You’ve Probably Eaten Today

The following gross-out substances found every day in your neighborhood supermarket are some of the best arguments from making a lot of your food from scratch and buying organic! Soda with Flame Retardant Many sodas contain a chemical called brominated… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Just Say Know, The New York Times Full Page Marijuana Ad

Just Say Know, The New York Times Full Page Marijuana Ad

Page 17 of The New York Times featured a full page ad by Leafly, a self-proclaimed unbiased informational portal and shopping guide for marijuana. On their official site, they say “Our CEO, Brendan Kennedy, reiterated our commitment to helping New… 0 Shares | | Posted in Lifestyle
Health Freedom on Trial in Nevada City, California

Health Freedom on Trial in Nevada City, California

“…September 15th, 2014 will be known as the day the line was drawn in the sand for our health freedoms. Join us on the 15th at the Nevada City Court House, 9am, and stand in unison with the Bigelsens!” The… 0 Shares | | Posted in Constitution, Crime, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Liberty, Liberty, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Pharmaceuticals, Politics & Government, Science, Science & Tech