Blog Archives
5 Benefits of Using Blue-Green Algae for Weight Loss
Blue-green algae was first used in natural healing circles as a mood enhancer, but increasingly, researchers are finding that it is also an excellent weight loss tool. While it is not as high in protein or Vitamin B-12 as its… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Weight Loss
5 Ways to Cook Healthier with Beer
People who are dieting or are simply trying to live a health-conscious lifestyle will often shy away from the possibility of cooking with alcohol. And it is true that if you regularly consume several beers while you are preparing dinner… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Recipes
Organic vs. Non-Organic: What’s the Real Difference?
What are the real differences between organic and non-organic foods? The most obvious is that one is grown without pesticides or hormones. These organic foods must be grown in such a way as to comply with national government standards. The… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Gardening, GMOs, Health, Health, Nutrition
September is National Honey Month: why honey is good for you
September is National Honey Month, and it’s no surprise that the tasty sweetener has an entire month dedicated to it. After all, honey is so much more than a way to add flavor in a smoothie or tea. Increasing amounts… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Is eating banana peels good for you?
We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Do “coffee naps” bring about a more refreshed, energized you? Learn how to how to have a caffeine nap.
If you enjoy coffee and think taking naps is a wonderful thing, then get ready for a story that explains the benefits of combining the two. How to have a caffeine nap: Step one: have some coffee, making sure to… 0 Shares | | Posted in Lifestyle, Personal Care
Woman decides on healing psoriasis the natural way
Eleven years ago, when Ally was 16 years old, she was frustrated by the fact that she was covered in psoriasis, a situation that became even more bothersome by the fact that there was a one-year waiting list to be… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Body Fashion: Do you look good in your posture?
All true fashionistas know, it’s not what you wear; it’s how you wear it. Two people can look very different in the same outfit based upon their physiology and personal charisma. Posture, how you project yourself and position your body… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
5 Surprising Reasons Sweet Potatoes Help for Weight Loss
Because sweet potatoes are a “starchy” food, many dieters avoid them because they worry that they will be detrimental to a weight loss regimen. While it is true that sweet potatoes are high in starch, they are also considered to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, News, Weight Loss
