Blog Archives
5 Homemade Packs for Skin Whitening
If you are after a complexion that is lighter, whiter and free of blemishes or discolorations, you do not have to spend a fortune in the salon or on the newest skin care products. Many of the best ways to… 0 Shares | | Posted in Lifestyle, Personal Care
Top 9 Foods That Protect Against Cancer Development
What we eat determines our health. This is why it is important to eat a well-balanced diet consisting of whole foods and plenty of fresh water each day. Doing so can lower your risks of developing cancer. Knowing the foods… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
4 Ways to Treat Sciatica Pain
If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Personal Care, Science, Science & Tech, Strength Training
Don’t know how to start your diet? Use a BMR calculator!
Starting a dieting regime can be confusing, especially if you have never done this before. Here is some useful advice on how to approach your diet. First of all you need to assess your daily calorie intake and your actual… 0 Shares | | Posted in Weight Loss
4 foods that help fight depression naturally
Depression ranges in experiencing mild sadness for a brief period of time to more serious feelings and actions that involve a diminished appetite, complete social withdrawal and in severe cases, the deliberate ending of one’s life.(1) In fact, it’s estimated… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Camu Camu: More Vitamin C Than Any Other Food Source On Earth
Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Why washing your hair makes it more greasy
If you suffer from greasy hair you probably can’t resist the urge to wash it, to make it clean, manageable and healthy looking again. The only problem is that this isn’t a long-term solution and is in fact making the… 0 Shares | | Posted in Chemicals, Health, Lifestyle, Personal Care
Taro Root – A Powerful Food For Your Health
If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Home Remedies for Sleep Disorders
Sleep disorders are a common problem for many adults, and these disorders can include conditions like restless leg syndrome, insomnia, sleep walking, bed wetting, narcolepsy, sleep apnea and night terrors. This can be difficult conditions to deal with and can… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
