Blog Archives
5 Healthiest and Most Delicious Ways to Use Bananas
You may feel a little reluctant to include bananas in their diet because they are high in sugar, but don’t fret: bananas also have an array of vitamins and minerals, are high in dietary fiber and are a rich source… 0 Shares | | Posted in Food, Food, Health, Health, News
Top 6 Home Remedies For Arthritis That Really Work
Imagine life without arthritis! How would it feel to be free of stiffness, swelling, and pain? Arthritis can be the result of the normal aging process or indicative of an immune system malfunction. There are over 100 different types of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Kitchen Ingredients that Work Like Medicine
Increasingly, people are looking not to their pharmacies but to their kitchen cupboards for medicine to treat a whole variety of ailments. At-home remedies are becoming more and more popular and for a number of good reasons: they can save… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
4 Meditation Tips for Beginners
There are several physical and psychological benefits that can be derived from meditation, and daily practice can lead to a healthy body and peaceful mind. Often, the biggest barrier to taking up meditation is figuring out how to begin your… 0 Shares | | Posted in Fitness, Health, Yoga
Why the FDA Is Suppressing Kratom
Kratom received a hard slap on the hand recently to remind us all that those who sell kratom must play by the FDA’s confusing rules. A very careful reading of the press release announcing the raid, which took what the… 0 Shares | | Posted in Health
5 Surprising herbs that can damage the liver
There are some herbs that can undoubtedly have a beneficial effect on the body. They are frequently used alongside supplements and other useful dietary components, helping people improve on their health. This is why many herbs are recommended as part… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
The 4 Best Herbal Cleaning Recipes You Should Try
Using herbs to clean is a great way to stay ‘green’. Making your own natural cleaning products saves you money and gives you peace of mind: You will always know exactly what you are using and will not have to… 0 Shares | | Posted in Chemicals, Environment, Gardening, Home, Recipes
Alternative Medicine: Scope, Examples, and Advantages and Disadvantages
About two out of five adults have tried alternative medicine at some point in their lives. Many clinics, especially those focused on holistic health, also offer alternative medical therapies along with conventional therapies. For us to be better-informed, it is… 0 Shares | | Posted in Holistic Medicine
Top Effective Ways to Relieve Yourself from Hip Pain during Pregnancy
According to most women and medical journals, hip pain during pregnancy is one of the causes of discomfort which commonly happens to expectant mothers. Such occurrences are triggered by the increase of hormones such as progesterone and relaxin. Other causes… 0 Shares | | Posted in Health, Holistic Medicine
