Blog Archives

The Secret Benefits of Giving and How to Give Well

The Secret Benefits of Giving and How to Give Well

Take a moment to imagine how you would feel after doing the following activities:   Dropping $50 at a lemonade stand run by a few nice kids Giving a family member a framed photo you know they’ll love Telling a stranger… 0 Shares | | Posted in Health
Bruise Easily? Top 5 Foods to Help Heal Bruises Quicker

Bruise Easily? Top 5 Foods to Help Heal Bruises Quicker

Aside from obvious factors like taking a bad fall or accidentally hitting your shin on a table, a number of factors contribute to skin bruising. Taking certain medications like blood thinners, lifting weights, having thinning skin due to aging, or… 0 Shares | | Posted in Food, Nutrition
Improve Your Running Posture in 4 “Quick Steps”

Improve Your Running Posture in 4 “Quick Steps”

Running may be one of the most efficient and accessible ways to stay fit. It doesn’t require a gym membership, and you don’t need expensive equipment — all you have to do is step out the front door and be… 0 Shares | | Posted in Fitness, Health, Lifestyle
Can white rice be considered Paleo?

Can white rice be considered Paleo?

Can white rice be Paleo? What’s the first answer that pops into your head? No, of course not. When we describe the essence of what Paleolithic eating is we should automatically think avoid all grains, sugar, legumes, dairy, etc. But… 0 Shares | | Posted in Health
Health & Longevity Secret: Louise Hay’s Bone Broth Recipe

Health & Longevity Secret: Louise Hay’s Bone Broth Recipe

In honor of Louise Hay’s 88th birthday this week, it seems fitting to feature one of her health and longevity secrets. At 88 years of age, self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is… 0 Shares | | Posted in Books, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in… 0 Shares | | Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
CDC Is NOT Incompetent With The Ebola Crisis

CDC Is NOT Incompetent With The Ebola Crisis

Incompetence Comment From An Alex Jones Guest Host Having been a great admirer of the courageous attitude and work of Alex Jones and the whole staff at www.infowars.com and www.prisonplanet.tv (please get the $6 a month subscription to this great… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Constitution, Environment, Firearms, Fitness, Food, Food, Free Speech, GMOs, Health, Health, Holistic Medicine, Intellectual Property, Liberty, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Politics & Government, Science & Tech, Vaccines, World
Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free

Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free

October 1st is World Vegetarian Day. It kicks off Vegetarian Awareness Month in which advocates of the dietary lifestyle reinforce the physical, emotional, and environmental benefits of choosing to go meat-free, and those who are non-vegetarian are encouraged to eat… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Water, Weather Control, Weight Loss
Best Practices? NOT!

Best Practices? NOT!

by: Lynn J. Cheramie III, Founder, Freedom Fighters of America There are a lot of experts out there when it comes to telling you how to do your job or compete in your industry the best way. A common phrase… 0 Shares | | Posted in Business
10 Sources of Fiber for Weight Loss

10 Sources of Fiber for Weight Loss

As everyone who’s dieted knows, one of the big challenges to weight loss is appetite control. Especially if you are on a calorie-counting diet, it is easy to go around feeling hungry most of the day and binge eating can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss