Blog Archives
Spices and Herbs that Boost Brain Power
With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Carbhydrate Sources for Weight Loss
Since the Adkin’s diet phenomenon, people have been a bit spooked when it comes to consuming carbohydrates, unsure about whether or not they are doing the right thing. The fact is, though, that carbohydrates are what your body needs to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutritional Medicine
7 Best Home Cures For Swollen Feet and Ankles
If you suffer from swollen feet and ankles, there are a number of natural remedies that can help get reduce the swelling. Known as edema, swelling of the feet, ankles and legs are quite common. This swelling comes from too… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut
If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
5 Must-See Festivals of India
Indian culture goes back several thousand years, and its customs have remained almost unchanged over the centuries. Celebration is a big part of Indian life, and consequently, the nation’s calendar is filled with a host of festivals. Let’s look at… 0 Shares | | Posted in Travel
Seven Reasons You Should Take a Lunch Break Every Day
Did you ever notice how productive you are after you spending your lunch break in a certain way? I’m not talking about how you feel after returning from lunch after eating a greasy hamburger and French fry lunch, but they… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Holistic Medicine, Lifestyle, Medicine, Nutrition
Fluoride in Water and 5 Other Terrifying Places it’s Hiding
What is Fluoride, and Why is it Important? We’ve all heard of it before, right? Fluoride. That stuff that the dentist uses to basically atom bomb the germs in your mouth. Some of us, may have even heard that you… 0 Shares | | Posted in Chemicals, Fluoride, Health, Home, Water
4 Ways to Clean Up Your Beauty Care
We’ve all heard by now that our skin is the largest organ of our bodies and that much of what we put on the skin gets absorbed right into the bloodstream. So it’s in our best interest to only use… 0 Shares | | Posted in Lifestyle, Personal Care
