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7 Sneaky Ways Winter Causes Pain

7 Sneaky Ways Winter Causes Pain

Cold, winter weather is fast approaching. Just the thought of freezing rain, icy roads and snow can cause chills down the spine, but winter can also wreak real havoc on the body. Winter weather can cause pain on nearly part… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutritional Medicine, Personal Care, Travel, Vaccines
5 Proven Benefits of Avocado

5 Proven Benefits of Avocado

It is little wonder that avocadoes are so incredibly popular nowadays. Also called the alligator pear because of its shape and dark, bumpy skin, avocadoes are delicious and versatile as well as being incredibly healthy for you. Below are some… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
10 Cancer-Causing Foods You Probably Eat Every Day

10 Cancer-Causing Foods You Probably Eat Every Day

Most people who are conscious about their health and want to lead long lives do worry about the prospect of cancer and how to avoid it. And they are certainly right to worry: cancer remains in the top ten causes… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Is Your Toothpaste Giving You Cancer?

Is Your Toothpaste Giving You Cancer?

One of world’s most used toothpastes, Colgate Total, has recently been linked to cancer and many other health risks. A chemical called triclosan – also found in many deodorants, cleansers, laundry detergents, antiseptics for wounds, and hand sanitizers – is… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, News, Personal Care
Keeping Up With Your Fitness Routine During the Winter

Keeping Up With Your Fitness Routine During the Winter

Fitness Routine During the Winter There’s no need for a gym when you’ve got the great outdoors. Whether you’re a runner, walker, hiker or biker, heading outside and enjoying the fresh air is the perfect way to get a workout… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Oil Pulling-How This Time-honored Technique Still Works Today

Oil Pulling-How This Time-honored Technique Still Works Today

Ancient practice showing positive effects even today Oil pulling is the age-old trick of swishing oil through the mouth by the individual participating in the technique. It has been found to be an aid to maintaining oral health and to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle
Is LDL Cholesterol Really “Bad”?

Is LDL Cholesterol Really “Bad”?

I find it hard to believe that your body would make anything that was actually harmful to you. The human body is a finely tuned machine. It does everything that it does for a reason. So why does the medical… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Shining On With These Proper Skin Care Guides

Shining On With These Proper Skin Care Guides

The skin is the body’s largest and fastest growing organ and its first line of defense against potentially harmful outside infiltrators. Often taken for granted, good care of this essential ally is critical for overall health and well-being. Following is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
7 Detoxifying Spices to Help Cleanse the Body

7 Detoxifying Spices to Help Cleanse the Body

Many people think of spices strictly in terms of cooking, but increasingly, serious medical research is uncovering evidence that many of these spices can bring with them significant health benefits. Many of the spices’ properties can help to treat a… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Ways to Prevent a First Heart Attack

5 Ways to Prevent a First Heart Attack

Many people believe that genetics is the best predictor for whether or not you are going to have a heart attack and that if you parents, siblings or someone else closely related to you has heart disease that you are… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care