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10 Ways to Use Recycled Coffee Ground

10 Ways to Use Recycled Coffee Ground

Most people, when they are done with their cup of java in the morning, will throw their used coffee grounds away. They do not realize there are some really amazing things that you can do with them that will not… 0 Shares | | Posted in Environment, Food, Food, Health, Lifestyle, News
Benefits of Fasting

Benefits of Fasting

The evidence throughout time supporting fasting is incredible. There was a guy back in ancient Greece named Aesculapius that said, “Instead of using medicine, fast. ”Hippocrates recommended prolonged fasting instead of taking health-destroying pharmaceuticals, which is the God of modern… 0 Shares | | Posted in Health
Turmeric Tea for Winter Blues and Insomnia

Turmeric Tea for Winter Blues and Insomnia

Especially if you live in a cool climate, the short days, lack of sunlight and bleak or cold weather can really take its toll on your body, especially in the mid-winter months of January and February. People at this time… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Recipes
Keratosis Pilaris: Do’s and Don’ts

Keratosis Pilaris: Do’s and Don’ts

Keratosis pilaris, is a very common problem in which the skin on one’s back appears to look like plucked, dried-out chicken flesh. Keratosis pilaris affects almost 50-80% of all adolescents and around 40% of adults. Keratosis Pilaris is hereditary, which… 0 Shares | | Posted in Child Care, Environment, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Pancreatic Cancer -a Hard Habit to Break

Pancreatic Cancer -a Hard Habit to Break

Toxins can lead to Pancreatic Cancer.  We live in a toxic world from the air we breathe, to the water we drink and bathe in, to the industrial production of our food which can contain inflammatory ingredients.  Toxins are in,… 0 Shares | | Posted in Environment, Food, Health, Health, Lifestyle, Nutrition
6 Reasons You Need A Trace Minerals Supplement

6 Reasons You Need A Trace Minerals Supplement

Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Top 4 foods to help prevent gout, alleviate associated pain

Top 4 foods to help prevent gout, alleviate associated pain

Gout, which is marked by severe and often very painful redness, tenderness and swelling typically at the large toe, has been known to become so bothersome that even the mere weight of a sheet can be problematic for some.(1) According… 0 Shares | | Posted in Food, Nutrition
11 Amazing Health Benefits of Berberine

11 Amazing Health Benefits of Berberine

Berberine is an herb used for thousands of years that can help with congestive health failure, cholesterol, diabetes, weight loss, blood pressure, metabolic syndrome and more. Found in Plants – The compound “Berberine” is found in many different herbal plants… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Strength Training, Weight Loss, Yoga
21 Simple Winter Health Tips

21 Simple Winter Health Tips

  1. Wash your hands Keeping your hands clean may not sound like it’s extra important during winter, but it is! Those winter bugs that cause colds, flu, and other ailments generally find their way into your system via your… 0 Shares | | Posted in Environment, Film and Cinema, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Liberty, Lifestyle, News, Pets and Animals, Recipes, Science & Tech, Televison, Water, Weight Loss, Yoga
20 Simple Tips to Improve Your Health and Fitness

20 Simple Tips to Improve Your Health and Fitness

The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss